At Core Fitness Training, our mission is to provide a holistic approach to fitness and wellness, empowering individuals to achieve their goals and improve their overall quality of life. Our team of certified trainers and physical therapists are dedicated to helping our clients overcome obstacles and reach new heights in their physical and mental well-being.
Our Services
At Core Fitness Training, we offer a wide range of services designed to meet the unique needs and goals of each individual. Our services include:
Personal Training
Our personal training programs are designed to help individuals achieve their fitness goals, whether it's to build strength, increase flexibility, or improve overall health and wellness. Our trainers work closely with each client to create a customized training program that takes into account their individual needs and goals.
Physical Therapy
Our physical therapy services are designed to help individuals recover from injuries, alleviate pain, and improve overall mobility and function. Our physical therapists use a variety of techniques, including manual therapy, exercise prescription, and education, to help individuals achieve optimal physical function.
Group Fitness
Our group fitness classes are designed to provide a fun and challenging workout for individuals of all fitness levels. Our classes are led by certified trainers who provide support, guidance, and motivation every step of the way.
Corporate Wellness
We understand that a healthy and happy workforce is a productive and profitable one. That's why we offer corporate wellness programs designed to help companies promote employee wellness, reduce absenteeism, and increase morale.
Coaches
Our team of certified trainers and physical therapists are dedicated to helping our clients achieve their fitness goals. Our coaches have a wealth of experience and knowledge in the fitness industry and are committed to providing top-notch service to each and every client.
Golf Performance
At Core Fitness Training, we understand the importance of a strong and healthy body in achieving optimal golf performance. That's why we offer a range of golf performance programs designed to help golfers of all levels improve their game. Our programs include fitness assessments, swing analysis, and customized training programs designed to improve flexibility, strength, and mobility.
About Golf Performance Packages
Our Golf Performance Packages are designed to help golfers of all levels improve their game by improving their physical fitness, flexibility, and swing mechanics. Our packages include:
- A physical assessment to identify areas of strength and weakness
- A customized fitness program designed to improve flexibility, strength, and mobility
- A swing analysis to identify areas for improvement and provide tips and drills to improve the swing
- Ongoing support and coaching to ensure progress and improvement over time
Golf Performance Assessment
Our Golf Performance Assessment is a comprehensive evaluation of a golfer's physical fitness, flexibility, and swing mechanics. This assessment helps identify areas of strength and weakness and provides a personalized plan for improvement.
Packages & Pricing
At Core Fitness Training, we offer a range of packages and pricing options to suit every individual's needs and budget. Our packages include:
- Group Fitness Packages
- Personal Training Sessions & Packages
- Small Group Training
- One-hour Private Training
- Small Group Training
- FREE Trial Class!
- Try a Free Class - $25
- Sign Up
Contact Us
At Core Fitness Training, we're committed to providing the highest level of service and support to each and every one of our clients. If you have any questions or would like to learn more about our services, please don't hesitate to contact us.
Staff and Instructors
Many reviewers have praised the staff and instructors at the gym, mentioning that they are friendly, knowledgeable, and supportive. Several reviewers have specifically highlighted the excellence of certain trainers, such as Alex, Milly, Bryan, Devin, and Chris, commending them for their patience, kindness, motivating energy, and ability to teach proper technique.
Environment and Atmosphere
The gym's environment and atmosphere have also received high praise from reviewers, who have described it as having an excellent and welcoming vibe. Many have mentioned that the gym feels like a home away from home, and that the energy is infectious and motivating.
Workouts and Classes
Reviewers have been unanimous in their enthusiasm for the gym's workouts and classes, with many describing them as intense, effective, and challenging. Several have mentioned that the gym's instructors are experienced and knowledgeable, and that they are able to provide personalized guidance and support.
Convenience and Amenities
Some reviewers have also appreciated the gym's convenient location and amenities, such as validated parking and early morning hours.
Be the first to review Core Fitness Training.
Write a Review
