Business Details
Your Trusted Chiropractic Partner in Lexington, KY
At Back Talk Chiropractic, we are fully dedicated to providing personalized chiropractic treatment plans tailored to address your unique needs as an athlete or individual seeking pain relief. Our practice emphasizes improving overall health and wellness through non-invasive, drug-free techniques, focusing on spinal adjustments, corrective exercises, and specialized care for conditions like sciatica, herniated discs, and sports injuries. With over a decade of experience since graduating magna cum laude from Palmer College of Chiropractic in 2010, our lead chiropractor combines extensive training in sports medicineincluding Diplomate American Chiropractic Board of Sports Physicians (DACBSP) certificationwith a commitment to holistic patient care.We serve the Lexington area with evidence-based treatments designed to enhance mobility, reduce pain, and promote long-term wellness, while maintaining transparency and prioritizing patient education to empower informed health decisions.
Services
Chiropractic Care
Sports Injury Treatment
Pediatric Chiropractic
Spinal Adjustments
Dry Needling
Myofascial Release
Spinal Decompression
Accident Injury Treatments
Corrective Exercises
Pregnancy Chiropractic
Highlights and features
- We offer personalized, non-invasive chiropractic treatments tailored to individual needs.
- Our chiropractor holds the prestigious DACBSP certification, one of only 3 in Kentucky.
- Specialized care for sports injuries, pediatric conditions, and pregnancy-related pain.
- Proven techniques including spinal decompression, dry needling, and corrective exercises.
- Commitment to patient education and long-term wellness over temporary symptom relief.
Associations and certifications
- DACBSP
Services
Chiropractic Care
Our chiropractic care focuses on spinal adjustments and manual therapies to alleviate pain from herniated discs, sciatica, and musculoskeletal imbalances. By correcting spinal misalignments, we reduce nerve compression, improve mobility, and enhance nervous system function. Patients benefit from drug-free, long-lasting relief tailored to their specific conditions, including posture correction and rehabilitative exercises.
Sports Injury Treatment
Specialized sports injury treatments accelerate recovery from sprains, strains, and joint injuries through targeted adjustments, soft tissue therapy, and corrective exercises. We address both acute injuries and chronic conditions to restore performance capabilities. Athletes receive personalized rehabilitation plans to prevent re-injury and optimize physical resilience for continued activity.
Pediatric Chiropractic
Gentle pediatric chiropractic care addresses posture issues, growth-related discomfort, and musculoskeletal imbalances in children. Techniques focus on improving spinal alignment, nerve function, and overall development. Parents seek our care for children experiencing back pain, scoliosis, or behavioral challenges, with safe, non-invasive interventions supporting healthy growth patterns.
Spinal Decompression
Spinal decompression therapy relieves disc-related pain by gently stretching the spine to create negative pressure between vertebrae. This promotes disc rehydration, reduces nerve compression, and accelerates healing of bulging or herniated discs. Patients experience significant pain reduction and improved mobility through this non-surgical, targeted approach for chronic back and neck conditions.
Dry Needling
Dry needling targets muscle trigger points to alleviate pain from tension, inflammation, and scar tissue buildup. Thin needles stimulate blood flow and release tight muscle bands, effectively treating headaches, tendonitis, and sports-related muscle injuries. This technique complements chiropractic adjustments by addressing soft tissue components of musculoskeletal pain for comprehensive symptom relief.
People
Dr. Tamera Tolson
Chiropractor
Dr. Tamera Tolson, DACBSP, graduated magna cum laude from Palmer College of Chiropractic in 2010. She specializes in sports medicine, serving as a certified chiropractic sports physician and treating athletes and non-athletes in Lexington, KY.
Questions
What conditions do you treat?
We treat back pain, neck pain, sports injuries, sciatica, herniated discs, pediatric posture issues, and auto accident injuries using chiropractic adjustments and therapies.
Is chiropractic care safe for children?
Yes, our pediatric treatments use gentle, age-appropriate techniques to address posture, growth-related pain, and musculoskeletal development safely and effectively.
What happens during the first visit?
Your first visit includes a consultation, physical exam, possible X-rays, and an initial adjustment. We’ll create a personalized treatment plan based on your specific needs and goals.
Do you accept insurance?
We work with patients to maximize insurance benefits and offer flexible payment options. Contact us directly to verify coverage details for your specific plan.
Are treatments painful?
Most adjustments are comfortable and relieving. Techniques like dry needling and spinal decompression are tailored to minimize discomfort while targeting specific areas of concern.
How often should I schedule appointments?
Treatment frequency depends on your condition. Initial phases may require 2-3 visits weekly, tapering as symptoms improve. We’ll recommend a customized schedule during your consultation.
