Business Details
Expert Chiropractic Care in Lexington, KY
Wellington Family Chiropractic has been dedicated to providing safe, natural, and effective chiropractic care to Lexington, KY residents for over a decade. Our practice focuses on addressing the root causes of pain and discomfort through evidence-based techniques, including spinal adjustments, manual therapies, and rehabilitative exercises. We specialize in treating a wide range of conditions, from back and neck pain to sports injuries and prenatal discomfort, with personalized care plans tailored to each patient's unique needs. Our team, led by Dr. Ian Puntney, combines extensive experience with advanced training in methodologies like Active Release Technique and McKenzie Method to deliver lasting results.We prioritize holistic wellness, empowering patients to achieve optimal health without reliance on medications or invasive procedures. With a commitment to patient education and preventative care, we aim to help individuals maintain long-term mobility, strength, and overall well-being. Our clinic serves patients of all ages, from athletes and active professionals to seniors and expectant mothers, ensuring each receives compassionate, individualized attention.
Services
Chiropractic Adjustments
Prenatal Care
Sports Injury Treatment
Neck Pain Relief
Back Pain Solutions
Hip Pain Therapy
Rehabilitation Therapy
Active Release Technique
McKenzie Method
Postural Correction
Highlights and features
- We offer 14 years of experience in evidence-based chiropractic care for lasting pain relief.
- Our personalized treatment plans address root causes, not just symptoms.
- Advanced training in techniques like McKenzie Method and Active Release Technique.
- Comprehensive care for patients of all ages, from prenatal to senior wellness.
- Focus on preventative strategies to maintain long-term musculoskeletal health.
What people say
Best Chiropractor ever
No more pain
Immediate relief
Highly recommend
Family-friendly care
Services
Chiropractic Adjustments
Chiropractic adjustments use controlled manual thrusts to realign joints, particularly in the spine, restoring proper function and reducing pain. This technique addresses misalignments caused by poor posture, injuries, or repetitive stress. Patients benefit from improved mobility, reduced nerve irritation, and enhanced overall wellness through this non-invasive approach.
Prenatal Care
Specialized prenatal chiropractic care addresses the unique needs of expectant mothers by alleviating back pain, hip discomfort, and sciatica during pregnancy. Using gentle techniques and pregnancy-adjusted tables, we help maintain proper pelvic alignment, potentially easing labor and improving comfort throughout all trimesters.
Sports Injury Treatment
Our sports injury treatments combine Active Release Technique, rehabilitation exercises, and joint mobilization to accelerate recovery from sprains, strains, and overuse injuries. Tailored programs help athletes regain strength, flexibility, and performance while preventing future injuries through biomechanical assessments.
Neck Pain Relief
Neck pain treatment utilizes spinal adjustments, soft tissue therapy, and postural correction to address issues from poor ergonomics, whiplash, or repetitive strain. Patients experience reduced stiffness, improved range of motion, and lasting relief from tension headaches and nerve-related discomfort.
Back Pain Solutions
Our back pain solutions integrate spinal manipulation, McKenzie Method protocols, and core stabilization exercises to treat disc herniations, muscle imbalances, and chronic low back pain. This comprehensive approach restores proper spinal mechanics and builds long-term core strength to prevent recurrence.
People
Dr. Ian Puntney
Chiropractor & Clinic Director
Dr. Ian Puntney has provided chiropractic care in Lexington for 14 years, specializing in spinal health and sports rehabilitation. He graduated from Logan College of Chiropractic in 2007 and holds advanced certifications in Active Release Technique, McKenzie Method, and Dynamic Neuromuscular Stabilization. Dr. Puntney focuses on holistic wellness, combining manual therapies with corrective exercises to treat patients of all ages.
Questions
Is chiropractic care safe during pregnancy?
Yes, our prenatal chiropractic techniques are specifically adapted for expectant mothers using specialized tables and gentle adjustments to ensure safety while providing pain relief.
What conditions do you treat?
We treat back pain, neck pain, hip pain, sports injuries, sciatica, headaches, and posture-related issues using non-invasive chiropractic techniques tailored to each patient's needs.
Do you accept insurance?
We accept most major insurance plans and will verify your coverage prior to treatment. Our staff handles insurance claims to simplify your billing process.
How long are appointments?
Initial consultations last 45-60 minutes for comprehensive assessment, while follow-up treatments typically take 15-30 minutes depending on your personalized care plan.
What makes your clinic different?
Our clinic combines multiple evidence-based techniques with personalized wellness plans, focusing on long-term solutions rather than temporary pain relief through medications.
Can chiropractic help athletes?
Yes, we specialize in sports injury rehabilitation and performance optimization using Active Release Technique, joint mobilization, and sport-specific rehabilitation programs.
