Business Details
30 Years
experience
Expert Physical Therapy in Cary, NC
At Hands On Physical Therapy, we are dedicated to providing personalized, high-quality care to help patients achieve lasting pain relief and improved mobility. With locations in Cary, Fuquay-Varina, and Zebulon, NC, our team of experienced physical therapists combines advanced diagnostic methods with individualized treatment plans tailored to each patient's unique needs. We specialize in treating a wide range of conditions, from chronic pain and sports injuries to post-surgical rehabilitation, using evidence-based techniques such as manual therapy, aquatic therapy, and therapeutic exercise.Our mission is to empower patients through one-on-one care, fostering a welcoming environment where healing and recovery thrive. With over 25 years of combined experience, our therapists prioritize patient education, functional restoration, and long-term wellness, ensuring every individual receives the attention and expertise necessary for optimal outcomes.
Services
Physical Therapy
Manual Therapy
Aquatic Therapy
Pediatric Physical Therapy
Cupping Therapy
Dry Needling
Orthotics
Vestibular Therapy
Details
- Year established: 1996
Highlights and features
- We offer personalized treatment plans tailored to individual recovery goals.
- Our team combines advanced diagnostics with hands-on therapeutic techniques.
- We specialize in treating complex conditions like chronic pain and sports injuries.
- Our therapists have over 25 years of combined experience in physical therapy.
- We prioritize patient education to ensure long-term wellness and injury prevention.
What people say
Excellent service
Knowledgeable staff
Personalized care
Pain-free results
Friendly environment
Services
Physical Therapy
Physical therapy at Hands On focuses on restoring mobility and reducing pain through customized treatment plans. Our therapists use manual techniques, therapeutic exercises, and advanced modalities to address injuries, chronic conditions, and post-surgical recovery. Patients receive one-on-one care to improve strength, flexibility, and function, ensuring long-term wellness and injury prevention tailored to individual needs.
Manual Therapy
Manual therapy involves skilled hands-on techniques to alleviate pain and improve joint and muscle function. Our therapists use targeted mobilizations and manipulations to address restrictions, enhance mobility, and accelerate healing. This approach is particularly effective for back pain, neck pain, and musculoskeletal injuries, complementing other therapies for comprehensive recovery.
Aquatic Therapy
Aquatic therapy leverages water's buoyancy to reduce stress on joints while improving strength and flexibility. Ideal for patients with arthritis, chronic pain, or post-surgical needs, this low-impact therapy enhances range of motion and endurance. Our supervised sessions ensure safe, effective rehabilitation in a supportive environment.
Pediatric Physical Therapy
Pediatric physical therapy supports children with developmental delays, injuries, or medical conditions. Our therapists create engaging, age-appropriate plans to improve motor skills, balance, and coordination. By focusing on play-based activities, we foster functional independence and confidence in a nurturing setting tailored to each child's unique needs.
Vestibular Therapy
Vestibular therapy addresses balance disorders and dizziness caused by inner ear issues. Our specialized exercises and maneuvers improve stability, reduce vertigo symptoms, and enhance overall coordination. This therapy is critical for patients recovering from falls, neurological conditions, or chronic dizziness, restoring confidence in daily activities.
People
Bernarr Wiegers
Owner & CEO
Bernarr Wiegers is the founder and CEO of Hands On Physical Therapy, bringing over 25 years of experience in the field. He is passionate about patient-centered care and has built a practice focused on integrity, expertise, and community impact.
Jennifer Williams
Doctor of Physical Therapy
Dr. Jennifer Williams specializes in comprehensive physical therapy, with expertise in treating orthopedic and sports-related injuries. She emphasizes individualized care and evidence-based techniques to help patients achieve optimal recovery and long-term wellness.
Catherine A Wiegers
Physical Therapist
Catherine A Wiegers has over 20 years of experience in physical therapy, focusing on manual therapy and post-surgical rehabilitation. Her dedication to patient care and personalized treatment plans has made her a trusted provider in the community.
Chaitali Patel
Doctor of Physical Therapy
Dr. Chaitali Patel specializes in musculoskeletal and neurological conditions, offering tailored therapy solutions to improve mobility and reduce pain. Her compassionate approach ensures patients feel supported throughout their recovery journey.
Michelle Carr
Physical Therapist
Michelle Carr brings extensive experience in outpatient physical therapy, focusing on orthopedic and sports rehabilitation. She is committed to helping patients regain function through personalized, hands-on care and therapeutic exercise programs.
Questions
What conditions does Hands On Physical Therapy treat?
We treat a wide range of conditions including back pain, sciatica, arthritis, sports injuries, post-surgical rehabilitation, balance disorders, and chronic pain. Our therapists create customized plans for each patient's unique needs.
Do I need a referral to start physical therapy?
North Carolina allows direct access to physical therapy, so you can begin treatment without a referral. However, some insurance plans may require a physician's prescription for coverage.
What should I wear to my physical therapy appointment?
Wear comfortable, loose-fitting clothing that allows easy movement and access to the treated area. Athletic shoes are recommended for exercises and gait assessments during sessions.
How long are physical therapy sessions?
Initial evaluations typically last 45-60 minutes. Follow-up sessions usually range from 30-60 minutes, depending on the complexity of your treatment plan and progress toward goals.
Does Hands On Physical Therapy accept insurance?
We accept most major insurance plans including Medicare, Blue Cross Blue Shield, Aetna, and Cigna. Our staff will verify your coverage and discuss any financial responsibilities during your initial consultation.
What makes Hands On Physical Therapy different from other clinics?
Our one-on-one care model, experienced therapists, and personalized treatment plans set us apart. We focus on addressing root causes of pain rather than just symptoms, ensuring lasting recovery and improved quality of life.
