Business Details
11 Years
experience
Expert Physical Therapy Services in Seattle, WA
Mobilize Physical Therapy combines evidence-based, whole-person care with personalized treatment plans to address pain, improve mobility, and restore quality of life. Our Doctors of Physical Therapy provide 45-minute, one-on-one sessions focused on hands-on manual therapy, functional exercise programs, and patient education. With expertise in sports medicine, post-surgical rehabilitation, and chronic pain management, we serve Seattle and Mountlake Terrace, WA.Our team holds advanced certifications in ConnectTherapy, ASTYM, and Graston Technique, emphasizing root-cause solutions over temporary fixes. We prioritize patient education, proactive healing partnerships, and holistic care that addresses lifestyle factors affecting movement. Two convenient locations and flexible scheduling support individualized care journeys tailored to each patient's unique needs and goals.
Services
Physical Therapy
Back Pain
Shoulder Pain
Knee Pain
Sports Medicine
Surgery Rehabilitation
Foot Pain
Details
- Year established: 2015
Highlights and features
- We provide 45-minute, one-on-one sessions with licensed Doctors of Physical Therapy.
- Our team holds advanced certifications in ConnectTherapy, ASTYM, and Graston Technique.
- We focus on root-cause solutions rather than temporary pain management.
- Two convenient locations serving Seattle and Mountlake Terrace communities.
- Personalized care plans integrate manual therapy, exercise, and patient education.
What people say
Personalized my care
Back on the road to recovery
Friendly staff
Hour appointments
Improved mobility
Services
Physical Therapy
Mobilize Physical Therapy offers individualized treatment combining manual therapy, functional exercise programs, and patient education. Our 45-minute sessions focus on root-cause solutions for pain and mobility issues. Doctors of Physical Therapy create personalized plans addressing chronic conditions, sports injuries, and post-surgical rehabilitation through evidence-based techniques.
Back Pain
Specialized treatment for acute and chronic back/neck pain uses manual therapy, posture correction, and targeted exercises. Therapists address muscle strains, disc issues, and nerve impingement through hands-on techniques and home exercise programs. Post-surgical rehabilitation optimizes recovery after spinal procedures while preventing future injuries through movement education.
Shoulder Pain
Comprehensive shoulder pain management treats impingement, tendonitis, and post-surgical recovery using manual mobilization and functional strengthening. Therapists employ ASTYM/Graston techniques for soft tissue repair while teaching posture correction and movement patterns to prevent re-injury and restore full shoulder function.
Knee Pain
Individualized knee pain treatment addresses ligament injuries, meniscus tears, and osteoarthritis through manual therapy and progressive exercise programs. Post-surgical rehabilitation focuses on restoring range of motion and strength after knee procedures. Augmented soft tissue mobilization accelerates healing for chronic knee conditions like patellofemoral pain syndrome.
Sports Medicine
Sports injury rehabilitation combines manual therapy, performance-based exercises, and movement analysis to restore athletic function. Therapists specialize in treating sports-related injuries while implementing preventive strategies to reduce re-injury risk. Custom programs enhance performance through improved mobility, strength, and sport-specific movement patterns.
People
Dr. Shana Stratford
Physical Therapist
With over 10 years of experience, Dr. Stratford specializes in orthopedic and sports medicine rehabilitation. She holds advanced certifications in manual therapy and ConnectTherapy, focusing on evidence-based treatment for shoulder, hip, and spinal conditions.
Dr. Anne Kenney
Physical Therapist
Dr. Kenney provides comprehensive physical therapy care with expertise in treating musculoskeletal conditions. Her approach combines manual therapy techniques and functional exercise programs to restore mobility and reduce pain effectively.
Dr. Bree Mathison
Physical Therapist
Dr. Mathison delivers personalized physical therapy services focusing on hands-on treatment and patient education. Her clinical interests include sports injury rehabilitation and chronic pain management using evidence-based therapeutic techniques.
Dr. Meena Chetty
Physical Therapist
Dr. Chetty specializes in musculoskeletal rehabilitation with a focus on manual therapy and functional movement restoration. She develops customized treatment plans addressing diverse patient needs from acute injuries to post-surgical recovery.
Dr. Kelcy Lee
Physical Therapist
Dr. Lee, a board-certified orthopedic specialist, treats complex musculoskeletal conditions using advanced manual therapy techniques. Her expertise includes sports medicine and post-concussion rehabilitation, emphasizing functional recovery and injury prevention.
Questions
What conditions do you treat at Mobilize Physical Therapy?
We treat back/neck pain, shoulder/knee/foot injuries, sports medicine conditions, post-surgical rehabilitation needs, and chronic pain disorders like tendonitis and plantar fasciitis using evidence-based physical therapy techniques.
What makes your physical therapy approach different?
Our 45-minute one-on-one sessions with licensed Doctors of Physical Therapy combine manual therapy, functional exercise programs, and patient education to address root causes rather than temporary symptom relief.
Do you accept insurance for physical therapy services?
We provide documentation for out-of-network insurance reimbursement and offer flexible payment options. Contact our Seattle or Mountlake Terrace clinics directly to discuss specific insurance coverage details.
How long are typical physical therapy appointments?
All appointments are scheduled for 45 minutes of dedicated one-on-one time with your licensed Physical Therapist to ensure comprehensive assessment, hands-on treatment, and personalized care planning.
What treatment techniques do your therapists use?
Our therapists utilize manual therapy, ASTYM/Graston technique for soft tissue mobilization, functional exercise programs, postural correction, and movement education to restore optimal mobility and prevent future injuries.
Can physical therapy help with sports performance?
Yes, our sports medicine specialists improve athletic performance through movement analysis, injury prevention strategies, and customized strengthening programs that enhance mobility, reduce injury risk, and optimize functional capacity.