Business Details
Your Trusted Pole & Aerial Fitness Studio in Frisco, TX
Altitude Pole Fitness & Aerial Arts is a premier fitness studio dedicated to empowering individuals through innovative pole dance, aerial arts, and flexibility training. Founded on the principles of inclusivity and holistic wellness, our studio welcomes students of all fitness levels, sizes, and genders, offering a transformative journey that builds physical strength, mental resilience, and creative expression. Our certified instructors, with extensive backgrounds in aerial arts and youth training, design progressive curricula that prioritize safety, technical mastery, and personal growth. From beginner-friendly pole foundations to advanced aerial silks techniques, we cultivate a vibrant community where students discover their potential through dynamic movement.With specialized programs for adults and youth aged 7-17, we combine structured skill development with artistic freedom, ensuring every participant feels challenged and accomplished. Our state-of-the-art facility features professionally rigged equipment certified to hold human weight, reflecting our commitment to quality and safety. By fostering a non-competitive, supportive environment, we help clients achieve measurable progress while enjoying the joy and camaraderie of movement-based fitness.
Services
Pole Fitness
Aerial Silks
Aerial Sling
Aerial Hoop
Aerial Yoga
Youth Circus Program
Flexibility Training
Private Parties
Choreography Classes
Beginner Foundations
Highlights and features
- Our certified instructors provide structured, safety-focused training for all skill levels.
- We offer progressive curricula combining technical mastery with creative expression.
- State-of-the-art facility with OSHA-certified rigging and professional-grade equipment.
- Specialized youth programs for ages 7-17 with age-specific curriculum development.
- Inclusive, non-competitive environment fostering community and personal growth.
What people say
Challenging yet supportive
Recharged my confidence
Beginner-friendly
Vibrant community
Physically gratifying
Services
Pole Fitness
Pole Fitness combines dance, acrobatics, and strength training using vertical poles. Our structured curriculum builds upper body strength, core stability, and confidence through progressive moves. Certified instructors guide students from basic climbs to advanced tricks, emphasizing proper technique and injury prevention. Classes incorporate various styles including sexy, contemporary, and heels-based routines.
Aerial Silks
Aerial Silks involves performing acrobatics on suspended fabric apparatuses. Students learn to climb, wrap, and invert while developing flexibility and spatial awareness. Our certified coaches prioritize safety while teaching dynamic moves popularized by Cirque du Soleil. Classes focus on building strength through progressive skill development from beginner to advanced levels.
Youth Circus Program
Our Youth Circus Program introduces ages 7-17 to aerial arts through rotating apparatuses including silks, sling, and hoop. Certified instructors use age-specific curricula to develop foundational skills while emphasizing creativity and body awareness. The program prepares students for specialized apparatus classes through systematic progression in a non-competitive environment.
Private Parties
Private parties offer customized aerial and pole experiences for birthdays, bachelorettes, and team-building events. Our dedicated party team provides personalized coordination, equipment setup, and instructor-led activities. Packages accommodate groups of varying sizes with options for pole choreography or aerial circus experiences, including photo opportunities and music customization.
Flexibility Training
Flexibility classes enhance mobility and prevent injury through targeted stretching routines. Certified aerialists design programs to complement pole and aerial practice, focusing on safe progression toward advanced skills. Sessions incorporate dynamic and static stretching techniques to improve range of motion while maintaining muscular balance and joint health.
People
Tricia
Owner
Tricia leads Altitude Pole Fitness & Aerial Arts with a vision for inclusive fitness. She oversees studio operations and curriculum development while ensuring a welcoming environment for all students.
Chelsea
Director
Chelsea directs the youth program, combining her expertise in aerial arts with youth development. She ensures structured, age-appropriate instruction that prioritizes safety and skill progression for young aerialists.
Maddi
Curriculum Coordinator
Maddi designs progressive training programs that balance technical skill development with creative expression. Her curriculum framework ensures systematic advancement for students at all levels of pole and aerial practice.
Questions
What should I wear to my first pole or aerial class?
For pole, wear shorts and a fitted top. For aerial, choose leggings and a fitted top covering armpits. Avoid street shoes; bring a water bottle.
Do I need prior experience to join classes?
No prior experience is required. Our Level 1 classes start with basic foundations suitable for complete beginners.
Are men allowed to participate in classes?
Yes, we are a co-ed studio. Men can participate in all adult classes and private parties.
What is the cancellation policy for classes?
24-hour notice required to retain payment. Missed classes within 2 hours incur a $15 fee; no-shows incur a $30 fee.
Is the equipment safe for all body types?
Our poles withstand 300 lbs of side load. Aerial rigging is OSHA-certified to hold 30,000 lbs per beam, ensuring safety for all participants.
