Call Now
Website
Call
Business Details
Premier Aerial & Pole Fitness Studio in Flower Mound, TX
Altitude Fitness Flower Mound is the premier aerial arts and pole fitness studio serving Collin and Denton counties in Texas. Established as the original provider of aerial yoga in the North Dallas area, we specialize in creating a dynamic environment where fitness meets creativity. Our studio offers small-group classes in aerial yoga, silks, sling, lyra hoop, and pole fitness, designed for all skill levels from beginners to advanced practitioners. We prioritize personalized attention and a supportive community to ensure every client feels empowered in their fitness journey. Located in Flower Mound, our facility is easily accessible and equipped to deliver high-quality instruction in a welcoming atmosphere.

Beyond regular classes, we host private parties and special events, making us a unique destination for both fitness and celebration. Our team of experienced instructors is dedicated to fostering ongoing inspiration and support, helping clients achieve their physical and mental wellness goals. With flexible scheduling options and a commitment to excellence, we aim to redefine fitness as an engaging and transformative experience. Customer satisfaction is central to our mission, reflected in our structured cancellation policies and responsive communication channels. By combining expertise with a client-centric approach, we strive to be the trusted leader in aerial and pole fitness in the region.
Services
Aerial Silks Aerial Sling Aerial Yoga Lyra Pole Fitness Private Parties Youth Classes Cardio Fitness Special Events
Highlights and features
  • We are the original aerial yoga studio in North Dallas.
  • Our small-group classes ensure personalized attention.
  • Private parties create unforgettable memories for special events.
  • Experienced instructors cater to all skill levels.
  • Flexible schedules align with community needs.
Services
Aerial Yoga
Aerial yoga classes combine traditional yoga poses with aerial hammocks to enhance flexibility, strength, and balance. Ideal for beginners and experienced practitioners, sessions focus on controlled movements and core engagement. Our certified instructors guide students through inversions and flows in a safe, supportive environment.
Pole Fitness
Pole fitness classes build upper body strength, endurance, and confidence through choreographed routines on vertical poles. Instruction emphasizes proper technique, spins, and transitions for all skill levels. Classes foster a non-judgmental space to explore movement and self-expression.
Private Parties
Private parties offer 90-minute aerial or pole sessions tailored for birthdays, bachelorettes, and celebrations. Packages include warm-up, instruction, and themed add-ons like VIP sashes or champagne toasts. Reservations require advance booking outside regular class hours.
Youth Classes
Youth aerial classes introduce children to silks, sling, and lyra in age-appropriate sessions. Curriculum focuses on motor skills, creativity, and teamwork while ensuring safety through supervised instruction. Classes are designed to spark early interest in fitness and aerial arts.
Lyra Hoop
Lyra hoop classes teach aerial acrobatics using suspended circular apparatuses. Students learn poses, transitions, and routines to improve coordination and upper body strength. Classes accommodate all levels, with progressions for advanced skill development.
Questions
What fitness classes do you offer?
We offer aerial yoga, silks, sling, lyra, and pole fitness classes for adults and youth, plus private parties.
Are classes suitable for beginners?
Yes! All classes are designed for all skill levels, including first-time participants.
How do cancellation policies work?
Cancellations must be made 3 hours before class start time to avoid fees.
Can I book a private event?
Yes, private parties are available for birthdays, bachelorettes, and more with customized options.
What are your studio hours?
Monday–Friday 5:30 PM–9 PM, Saturday 9 AM–3 PM, Sunday 11 AM–5 PM.