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At Orlando Power Yoga, we are dedicated to providing a unique and transformative yoga experience that not only challenges our bodies, but also quietens our minds and nourishes our spirits. Our mission is to create a safe and supportive environment where individuals can come together to cultivate strength, flexibility, and balance in body, mind, and spirit.
Our Style of Yoga
Orlando Power Yoga teaches the Baron Baptiste style of power yoga, which combines traditional yoga postures with a flowing, dynamic sequence of movements. This style of yoga is designed to challenge and transform the body, while also quietening the mind and nourishing the spirit.
Our Classes
We offer a variety of classes to suit all levels and interests, from beginner-friendly classes to more advanced flows. Our classes include:
- Hot Power Vinyasa Flow: A fast-paced, dynamic flow that builds strength, flexibility, and endurance
- Yin Yoga: A slow, meditative class that focuses on deep stretching and relaxation
- Bikram Yoga: A 90-minute class that follows a set sequence of postures and breathing techniques
- Ashtanga Yoga: A dynamic sequence of postures that builds strength, flexibility, and endurance
- Hatha Yoga: A heated, alignment-focused class that builds strength, flexibility, and balance
What Our Classes Offer
Our classes are designed to offer a range of benefits, including:
- A challenging and transformative workout that builds strength, flexibility, and endurance
- A calm and peaceful environment that quietens the mind and nourishes the spirit
- A supportive community of like-minded individuals who share our passion for yoga
- Expert instruction and guidance from our experienced and certified instructors
- A range of classes to suit all levels and interests, from beginner-friendly classes to more advanced flows
Our Studios
We have three conveniently located studios in the Orlando area, each equipped with state-of-the-art amenities and equipment. Our studios are designed to provide a safe and supportive environment for our students, including:
- Heated and air-conditioned rooms to accommodate a range of temperatures and conditions
- High-quality props and equipment, including mats, blocks, straps, and blankets
- Ample parking and accessible facilities for individuals with disabilities
Our Instructors
Our instructors are experienced, certified, and dedicated to their craft. They are trained to provide expert guidance and support to our students, and are passionate about sharing the benefits of yoga with our community.
Our Community
At Orlando Power Yoga, we are committed to building a supportive and inclusive community of yogis who share our passion for yoga. We believe that yoga is a powerful tool for personal transformation, and we strive to create a safe and welcoming environment for all our students.
Contact Us
For more information about our classes, studios, and instructors, please visit our website or contact us directly. We look forward to welcoming you to our community of yogis!
Overview
Orlando Power Yoga has received numerous positive reviews from customers who have had a wonderful experience with the studio. Reviewers have praised the talented and knowledgeable instructors, the welcoming and peaceful environment, and the variety of classes offered.
Instructors and Classes
Reviewers have consistently praised the instructors, calling them "amazing", "well-trained", and "heartfelt". The classes are described as "challenging, but realistic and functional", and "fun and spiritual". Many reviewers have mentioned their favorite instructors, including Mary, Julie, and Kelly, who are described as passionate and caring.
Environment and Amenities
The studio is described as "warm and inviting", with a peaceful and serene atmosphere. Reviewers have praised the cleanliness and temperature control in the studio, saying that the heat is "well-maintained" and that the air circulation is "good".
Memberships and Pricing
Few reviewers have mentioned the pricing and membership options, but those who have praised the studio's flexibility in offering a wide range of classes and pricing options.
Challenges and Improvement
One reviewer mentioned that she would not recommend most classes for yoga beginners, suggesting that the heat and intensity of the classes may be overwhelming for those new to yoga. Another reviewer mentioned the overhead fluorescent lights in the main studio, which were found to be distracting and potentially uncomfortable for some users.
Conclusion
Orlando Power Yoga has received overwhelmingly positive reviews from customers who have praised the studio's instructors, environment, and classes. Reviewers have praised the studio's welcoming and peaceful atmosphere, the variety of classes offered, and the knowledgeable and passionate instructors. While some reviewers have mentioned some minor issues, the majority of reviews indicate that Orlando Power Yoga is a top-notch yoga studio.
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