Inspiring a new generation of yoga, one breath at a time.
At College Park Yoga (CPY), we believe that it's never too late and you're never too old to start your yoga journey. We're a community-driven yoga studio that has been serving the Central Florida area for over two decades. Our studios are designed to provide a welcoming and peaceful environment where students of all levels can come together to practice yoga, meditation, and relaxation techniques.
Our Story
Founded in 2001, CPY has grown from a small group of like-minded individuals to a thriving community of yogis. Our founders, Theresa and Calvin, have a deep passion for yoga and a desire to share its benefits with others. They've spent years studying and teaching yoga, developing a unique approach that combines physical postures, breathing techniques, and meditation to help students achieve a state of balance and well-being.
Our Services
At CPY, we offer a wide range of services to help you achieve your wellness goals. Our classes are designed for students of all levels, from beginner to advanced. We offer:
- Group Classes: Join our group classes, led by our experienced instructors, Theresa and Calvin. Our classes are designed to challenge and support you as you deepen your practice.
- Private Sessions: Work one-on-one with our instructors to address specific physical limitations or injuries. We offer private sessions in-person or online.
- Livestream Classes: Join our live classes online and practice yoga from the comfort of your own home.
- OnDemand Classes: Access our library of recorded classes, allowing you to practice yoga at your own pace.
- Workshops: Join us for specialized workshops and events designed to help you deepen your practice and tap into your full potential.
- Yoga Therapy: Our Certified Yoga Therapists will work with you to develop a personalized practice tailored to your unique needs and goals.
- Corporate Classes: Bring the benefits of yoga to your workplace with our corporate yoga classes.
- Teacher Training: Join our Teacher Training program and become a certified yoga instructor.
Our Philosophy
At CPY, we believe that everyone deserves access to the benefits of yoga, regardless of age, ability, or experience. We're committed to creating a safe, inclusive, and empowering environment where students of all levels can come together to practice and grow. Our philosophy is based on the principles of yoga, focusing on physical, mental, and emotional well-being.
Our Community
At CPY, we're not just a yoga studio - we're a community of like-minded individuals who share a passion for yoga, wellness, and personal growth. We believe that by working together, we can create a ripple effect of positivity and kindness that resonates throughout our community and beyond.
Get Involved
Join us on this journey of self-discovery, growth, and transformation. Explore our services, attend a class, or join our community online. Let's grow together!
Overview of College Park Yoga
Exceptional Instructors and Environment
The instructors at College Park Yoga, Calvin and Theresa, are widely praised for their kindness, encouragement, and passion for teaching yoga. The studio's environment is described as welcoming, comfortable, and inclusive, making students feel at home.
Personalized Attention and Support
Many reviewers appreciate the personalized attention and support they receive from Calvin and Theresa, who take the time to get to know each student and cater to their individual needs. This includes modifications for beginners, encouragement for progress, and praise for achievements.
Life-Changing Experience
Several reviewers credit College Park Yoga with having a profound impact on their lives, improving their physical and mental well-being, and inspiring a deeper commitment to their yoga practice.
Unique Studio and Classes
The studio is described as spacious and well-suited for yoga practice, with high ceilings and a calm atmosphere. The classes are taught by the owners themselves, ensuring a consistent and high-quality experience for students.
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