Where Every Practice is a Journey of Self-Discovery
Boost your health and transform your life with the highest caliber instruction designed to strengthen your body, sharpen your mind, and teach you crucial skills to protect yourself and your loved ones. As the original Texas Training Center of Krav Maga Worldwide, we offer mastery of the Israeli self-defense system used to train the Mossad, US Special Forces, military, and law enforcement through our Krav Maga classes. To step it up a notch, we offer StrikeFit Kickboxing classes, which provide the most exhilarating, effective workout in town, shedding 1,000 calories in just one hour!
Programs
_Fitness Kickboxing, HIIT, Yoga_
Achieve that lean, toned body you have always wanted with our fat-shedding kickboxing, HIIT, and Yoga classes featuring 5 different types of bag work, boxing drills, plyometrics, jump ropes, weights, kettle bells, and the latest sports conditioning. Combining Krav Maga combatives with resistance and athletic training, our program helps you achieve lean muscle tone and serious endurance, burning up to 1,000 calories per hour.
_Krav Maga Self Defense_
The most effective self-defense system originally developed for the Israeli military is now the preferred system for U.S. military units and law enforcement agencies. It is a hand-to-hand combat system based on instinctive movements designed to teach you how to survive real-world attacks. Learn to defend against a variety of situations such as: punches, chokes, bear hugs, headlocks, and weapons. Gain ground fighting skills and attain peak, physical conditioning. It is a revolutionary system of no katas, no rituals, no nonsense!
Our Facility
Our facility is the original Krav Maga facility and official licensee of Krav Maga Worldwide for 21 years. Krav Maga is not a martial art. It is the Israeli, reality-based self-defense system used to train the Mossad, US Special Forces, military, and law enforcement. Our facility offers the highest caliber of instruction to strengthen your body, sharpen your mind, and transform your life. Additionally, we pioneered the concept of extreme kickboxing in central Texas based on the fundamentals of Krav combatives and highlighting the concepts of resistance and interval training. Our kickboxing classes promise to shed up to 1,000 calories per hour and continue to be the toughest, most effective workout in town.
How to Get Started
We invite you to sign up for a free class and try out our programs. Our class schedule is available online on our website. We highly recommend that you create a Google account for easy access and ensure that any ad blockers are disabled for the schedule to function correctly. Our facilities are located at 1011 Gattis School Rd Round Rock, TX 78664, and you can reach us by phone at 512-388-5728. Join us today, and let us help you achieve powerful new fitness levels and acquire crucial self-defense skills in a supportive, empowering environment.
Overview of Reviews
All reviewers have given 5-star ratings, and their reviews are overwhelmingly positive. They praise the gym's instructors, program, and atmosphere.
Training and Instructors
Reviewers praise the gym's instructors, describing them as "great, " "professional, " "patient, " and "top-notch." They appreciate the instructors' ability to push them beyond their limits while teaching technique and form.
Atmosphere and Community
Reviewers rave about the gym's atmosphere, calling it a "no-judgment zone" where everyone is friendly and helpful. They feel welcomed and part of a "family."
Program and Classes
Reviewers appreciate the variety of classes and the ability to choose classes that fit their comfort level. They also appreciate the flexibility of the program, which caters to a wide range of fitness levels.
Benefits and Results
Reviewers report significant benefits, including improved mental clarity, increased confidence, weight loss, and improved physical fitness. They appreciate the gym's focus on self-defense and the overall impact on their lives.
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