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A Legacy of Empowerment through Leverage

Island Jiu Jitsu is driven by the transformative power of Gracie Jiu-Jitsu, a martial art that redefined self-defense and empowers individuals of all ages and physical capabilities. Founded on the principle of leveraging an opponent's force against them, this adaptable and accessible art fosters confidence and resilience in its students.

From Traditional to Adaptive

Founded by Helio Gracie, the "father" of Brazilian Jiu-Jitsu (BJJ), this martial art evolved from traditional Jiu-Jitsu by adapting techniques for smaller and weaker practitioners. This innovative approach opened the art up to individuals who previously found themselves at a disadvantage in traditional martial arts.

Benefits for Everyone

Gracie Jiu-Jitsu thrives on leveraging universal principles of leverage, making it beneficial for everyone, regardless of age, physical ability, or experience. We believe in:

  • Empowering children: Children as young as 3 can learn foundational grappling skills, building confidence and vital life skills.
  • Empowering women: This art promotes self-defense and awareness, allowing women to feel safer and more confident in their everyday lives.
  • Empowering individuals with disabilities: The adaptable nature of Jiu-Jitsu ensures everyone can participate and discover their full potential.

More Than Just Physical Skills

Beyond physical development, Island Jiu Jitsu fosters valuable life lessons. Discipline, respect, and teamwork are woven into every training session. Students learn to:

  • Develop focus and concentration
  • Embrace challenges and overcome setbacks
  • Develop leadership and communication skills
  • Build lasting friendships and cultivate a supportive community

Join Us and Discover Your Potential

Whether you're seeking self-defense, personal growth, or a fulfilling martial arts experience, Island Jiu Jitsu welcomes you. Contact us to learn more about our programs and find your place in our supportive community.

Reviews
Positive: Island Jiu Jitsu received universally positive reviews, with praises for its friendly and welcoming environment, high-quality instruction, and inclusive atmosphere.

Excellent Experiences at Island Jiu Jitsu

Friendly and Welcoming Environment

All reviewers praised the extremely friendly and welcoming atmosphere at Island Jiu Jitsu. Visitors and members alike felt at ease, with some even mentioning it felt like their "home gym." Coaches and training partners were consistently described as helpful, patient, and encouraging.

High-Quality Instruction and Training

Reviewers praised the high-quality instruction, with knowledgeable coaches providing great details on techniques. The training routines were varied, with classes focusing on competition-based and self-defense techniques. Open mat sessions were also highlighted as a great way to learn and roll with others.

Positive Experiences for All Levels and Abilities

Island Jiu Jitsu catered to visitors and members of all levels, from beginners to competitors. Even those with special needs, such as sensory processing disorder and visual impairments, felt included and saw significant improvement in their skills.

No-Gi Training and Excellent Facilities

Many reviewers highlighted the excellent no-gi training opportunities, with some appreciating the early morning schedule and others enjoying the relaxed atmosphere. The gym's facilities were also praised, with some mentioning the social media presence as an added bonus.

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