Business Details
22 Years
experience
Custom Therapeutic Massage Services in Raleigh
Since 2004, I have dedicated myself to providing personalized massage therapy that addresses individual needs, combining techniques to alleviate chronic pain, reduce stress, and enhance overall well-being. My approach focuses on treating the whole person, integrating deep tissue, myofascial, and prenatal massage methods tailored to each client's unique requirements. With a background in special education and over 15 years of experience as a licensed massage therapist, I prioritize continuing education to refine my skills in areas like TMJ dysfunction and migraine relief.Each session emphasizes active listening, client education, and the strategic application of multiple modalities to deliver lasting therapeutic benefits. My practice in North Raleigh remains committed to creating customized treatment plans that adapt to evolving client needs while maintaining a no-tipping policy and inclusive pricing for all services.
Services
Therapeutic Massage
Prenatal Massage
Swedish Massage
Deep Tissue Massage
Myofascial Massage
Details
- Year established: 2004
Highlights and features
- Personalized massage tailored to your specific needs
- No additional charge for aromatherapy, hot stones, or cupping
- Licensed therapist with 20+ years of continuing education
- Combines multiple techniques for comprehensive pain relief
- Specialized prenatal massage for expectant mothers
Services
Therapeutic Massage
Therapeutic massage addresses chronic aches and muscle tightness through customized pressure techniques. This service combines deep tissue work with client-specific needs to alleviate physical discomfort while promoting emotional well-being. Sessions adapt to individual requirements using multiple modalities for comprehensive pain management and stress reduction.
Prenatal Massage
Prenatal massage supports expectant mothers through gentle techniques that ease pregnancy-related physical and emotional stress. Tailored to accommodate changing bodies, this service reduces discomfort while providing psychological benefits. Sessions focus on safe positioning and specialized techniques to enhance maternal well-being throughout all trimesters.
Deep Tissue Massage
Deep tissue massage targets chronic pain and muscle knots through focused pressure techniques. This service addresses specific areas of tension while maintaining client comfort through adjustable intensity levels. Therapists integrate myofascial release and trigger point therapy to improve mobility and reduce long-term discomfort.
Myofascial Massage
Myofascial massage addresses fibromyalgia and chronic pain conditions through sustained pressure techniques. This service focuses on releasing connective tissue restrictions to improve mobility and reduce widespread discomfort. Therapists adapt pressure levels to individual tolerance while incorporating movement education for lasting benefits.
Swedish Massage
Swedish massage promotes general wellness through rhythmic stroking and kneading techniques. This service enhances circulation and reduces stress while maintaining a balanced pressure approach. Sessions include optional aromatherapy to enhance relaxation and create personalized therapeutic experiences for clients.
People
Julie White
Owner/Therapist
Licensed massage therapist since 2004 with 15+ years of continuing education in deep tissue, prenatal massage, and pain management. Combines multiple modalities to create personalized treatment plans while maintaining a client-centered approach to wellness.
Questions
What types of massage do you offer?
We offer therapeutic, prenatal, Swedish, deep tissue, and myofascial massage techniques tailored to individual needs with no additional charges for aromatherapy or hot stones.
How long are your massage sessions?
Sessions range from 30 to 90 minutes with pricing based on duration: $60 for 30 minutes up to $150 for 90 minutes, all inclusive of specialty techniques.
Do you specialize in chronic pain relief?
Yes, our therapeutic approach combines multiple modalities including myofascial release and trigger point therapy to address chronic pain conditions through personalized treatment plans.
Are prenatal massages safe during pregnancy?
Yes, our prenatal massages use specialized positioning and gentle techniques to safely accommodate all trimesters while addressing pregnancy-related physical and emotional stress.
What's your cancellation policy?
We require 24-hour notice for cancellations to avoid full session charges, with late arrivals accommodated when possible but potentially resulting in abbreviated sessions at original pricing.
