Business Details
21 Years
experience
Your Trusted Partner for Personalized Fitness Solutions
Fitness 180 was established in September 2005 to provide high-standard personal training through dedicated fitness professionals. Our core philosophy centers on creating tailored programs that address individual client needs while fostering a professional, clean, and safe training environment. We specialize in personal training, team training, and small group sessions, including sport-specific training available both onsite and offsite. Our facilities feature dedicated cardio areas equipped with treadmills, elliptical trainers, and upright bikes accessible to all personal training clients.We prioritize program diversity to ensure measurable results while maintaining client engagement through varied training techniques. Our locker rooms for both men and women include steam rooms and complimentary towel service, enhancing the overall client experience. The mission of Fitness 180 remains focused on helping clients achieve short- and long-term fitness goals through expert guidance and a supportive atmosphere. Our team combines flexibility with structured methodologies to deliver personalized fitness solutions that adapt to evolving client needs.
Services
Personal Training
Group Training
Sport-Specific Training
Indoor Cycling
Cardio Workouts
Locker Room Access
Steam Rooms
Towel Service
Team Training
Fitness Consultations
Details
- Year established: 2005
Highlights and features
- We offer personalized training programs tailored to individual fitness goals.
- Our certified trainers use diverse techniques to prevent workout monotony.
- Clients enjoy access to modern cardio equipment and premium locker room amenities.
- We provide flexible scheduling options for one-on-one and group sessions.
- Our mission prioritizes client success in a clean, professional training environment.
Services
Personal Training
Customized fitness programs designed for individual goals. Sessions range from strength training to high-intensity interval workouts. Certified trainers adapt techniques to ensure measurable progress while maintaining client engagement through varied routines.
Group Training
Collaborative sessions for two or more participants. Combines motivational energy with structured workouts. Pricing scales based on group size, offering cost-effective options for shared fitness goals.
Computrainer Classes
Structured power-based cycling sessions using advanced technology. Includes interval training, hill climbs, and endurance sets. Clients bring their own bikes for weather-independent workouts focused on performance improvement.
Sport-Specific Training
Tailored programs for athletes requiring sport-focused fitness development. Available onsite or offsite, combining strength, agility, and endurance training to enhance performance in specific sports disciplines.
Facility Access
24/7 access to cardio equipment including treadmills, ellipticals, and upright bikes. Complimentary locker rooms with steam rooms and towel service available exclusively for personal training clients.
Questions
What types of training programs does Fitness 180 offer?
We provide personalized one-on-one training, group sessions, sport-specific conditioning, and Computrainer cycling classes tailored to individual and team fitness goals.
Are there amenities available for personal training clients?
Clients receive complimentary access to cardio equipment, locker rooms with steam rooms, and daily towel service during their training sessions.
What payment options are available for training sessions?
We operate on a pre-payment basis with package options. Single sessions and multi-class packages are available for both individual and group training.
Do you offer cycling-specific training programs?
Yes, our Computrainer classes use computer-structured workouts for cyclists, including interval training, endurance sets, and performance analysis using personal bikes.
What happens if I need to cancel an appointment?
Clients must provide 24-hour notice for cancellations to avoid charges. Missed appointments without prior notice will be billed according to our payment policy.
