Join the best version of yourself
We are a traditional martial arts school located in the heart of Cambridge, Massachusetts, offering instruction and training in the Korean art of Tang Soo Do since 2000. Throughout our rich history, we have been committed to producing champions in life as well as in the martial arts. Our experienced instructors and structured training program have helped numerous students achieve their goals and develop a deeper sense of self-discipline, self-awareness, and self-confidence.
Our Approach
Our classes have three main areas of emphasis: FITNESS, SELF DEFENSE, and PERSONAL DEVELOPMENT. Our program is designed to develop greater stamina, flexibility, and strength, while also providing a fun and engaging way to improve overall physical fitness. In addition to physical benefits, our classes also focus on building self-defense skills, mental toughness, and personal growth.
Fitness and Weight Control
Our program is designed to aid in weight control, muscle development, and stress relief. We believe that everyone benefits from looking and feeling their best. As part of our fitness-focused classes, our students can expect to improve their overall physical health, increase their energy levels, and boost their self-esteem.
Self-Defense Techniques
Our self-defense classes aim to educate our students in how to better protect themselves and their loved ones. We believe that knowledge is power, and providing our students with practical and effective self-defense techniques can make a significant difference in their daily lives. Our emphasis on mental preparation, focus, and discipline helps our students to develop the confidence and awareness needed to avoid and defend against potential threats.
Personal Development
Our personal development program focuses on building self-confidence, self-respect, and respect for others. We believe that martial arts training is not just about physical activity, but also about personal growth and self-improvement. Our classes are designed to help our students develop positive thinking, goal setting, and commitment, empowering them to become leaders in all aspects of their lives.
What is Tang Soo Do?
Tang Soo Do is a traditional Korean martial art with a rich history dating back over two thousand years. Our school has been offering instruction and training in Tang Soo Do since 2000, and we take great pride in our ability to combine physical fitness, self-defense skills, and personal development techniques within our training program. Our emphasis is on teaching our students to master their own bodies and minds, as well as develop their own unique potential.
Who Can Learn Tang Soo Do?
At Cambridge Tang Soo Do, we welcome students of all ages, shapes, and sizes. Our instructors are trained to work with students who are new to martial arts or who have never been active before. We understand that everyone has different abilities and strengths, and we strive to create a supportive and encouraging environment that fosters growth and improvement.
Getting Started
If you're interested in learning Tang Soo Do, it's easy to get started. Simply drop by our location during any practice session and mention that you'd like to try out a free introductory lesson. Our friendly instructors will be happy to guide you through the process and answer any questions you may have.
Overview of the Gym
The Cambridge Athletic Club (CAC) is a well-maintained gym with modern equipment, clean facilities, and a supportive staff. Members appreciate the variety of classes, including cardio, flexibility, and balance exercises, as well as the availability of squash courts, a basketball court, and saunas.
Positive Aspects
Friendly and Supportive Staff
The staff at CAC are described as "lovely, " "helpful, " and "encouraging." Members appreciate their support and welcoming nature.
Clean and Well-Maintained Facilities
Members praise the gym's cleanliness, with some noting that the staff is always cleaning and maintaining the facilities.
Variety of Equipment and Classes
The gym offers a range of equipment, including a women-only studio, and a variety of classes, including cardio, flexibility, and balance exercises.
Accessible and Convenient
Members appreciate the gym's convenient location, hours of operation, and the ability to access the facility during holidays, albeit with shorter hours.
Negative Aspects
Water Quality Concerns
One member raised concerns about the water quality in the showers, claiming that it contains toxic chemicals that can irritate the skin and turn shoes blue.
Minor Issues
Some members mentioned minor issues, such as a roach problem and some members hogging equipment, but these were not major concerns.
Access Issues
One member complained about the difficulty in accessing the gym, particularly during winter or in the rain, due to the building's security protocols.
Be the first to review Cambridge Tang Soo Do.
Write a Review
