Transform Your Practice, Transform Your Life.
At Ashtanga Yoga Columbus, we believe so deeply in the transformative nature of the Ashtanga method that we created a space solely dedicated to exploring the benefits of the practice. With this intention, Taylor founded the Mysore program in 2012 to provide a community where students could learn Ashtanga yoga as it's still traditionally taught in Mysore, India.
Our Mission
Our vision has always included a desire to make the yoga practice accessible to all by creating an environment conducive to growth for different body types, identities, and experiences; including those in recovery from addiction. We believe whether or not individuals are struggling with barriers in their asana practice or in other areas of their life, they deserve a place to feel safe and supported in their journey of self-exploration.
Our Community
The community at AYC is built around a group of dedicated students seeking to improve their physical, mental, and spiritual well-being through the practice of Ashtanga yoga. In typical yoga classes, we often never really meet the person practicing next to us. However, at AYC, we offer the opportunity to learn the physical practice of yoga while socializing, engaging in community outreach, and diving deeper into the other limbs of Ashtanga.
Our Services
We also offer ongoing teaching in chanting, yogic philosophy, and meditation as well as asana and Ayurvedic workshops throughout the year. Our class schedule is designed to accommodate students of all levels, from beginners to advanced practitioners. We offer private and corporate classes, as well as workshops and events that cater to specific interests and needs.
Our Approach
We believe that the practice of Ashtanga yoga is not just about the physical postures, but about cultivating a deeper sense of awareness, compassion, and self-awareness. Our teachers are dedicated to providing a safe and supportive environment for students to explore the transformative nature of the practice.
Exceptional Reviews of Ashtanga Yoga Columbus
Ashtanga Yoga Columbus has received an overwhelming number of 5-star reviews from satisfied students. The reviewers describe the studio as a "beautiful", "intimate", and "welcoming" space, where they feel supported, empowered, and inspired to learn and grow.
Teachers and Classes
The instructors at Ashtanga Yoga Columbus are praised for their passion, knowledge, and dedication to their students. They are described as "beyond wonderful", "amazing", and "extremely mindful" when assisting students in their practice. The classes themselves are described as "challenging", "transformative", and "inspiring".
Mysore Method and Community
Many reviewers have specifically mentioned the benefits of the Mysore method, which allows students to practice at their own pace and receive one-on-one instruction. The studio's community is also highlighted, with students praising the sense of belonging and support they feel among fellow yogis.
Testimonials
"I've become a more confident practitioner, teacher, business owner, and person" - Francisca Castillo
"I've quickly grown to love Ashtanga and this studio" - Maryjane Sanese
"I know they also serve the sober community and I get to practice next to people who are being supported by the same yoga method that has helped me tremendously" - Amber Hunt-Cariappa
"I've never felt intimidated at the AYC studio" - Justin Kudela
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