Business Details
Jacksonville's Premier Therapeutic Massage & Pain Relief Services
At Got Your Back Therapeutic Massage & Bodywork & Bodywork, we specialize in delivering targeted therapeutic solutions for pain management, injury recovery, and stress relief. Our practice is built on over a decade of hands-on experience in therapeutic massage, with a focus on addressing chronic muscle tension, lifestyle strains, and work-related ailments. Our approach combines evidence-based techniques like Deep Tissue Massage, Neuromuscular Trigger Point Therapy, and customized pain relief strategies to enhance flexibility, reduce discomfort, and support the body's natural healing processes.We prioritize personalized care, tailoring each session to individual needs while maintaining strict hygiene and safety standards. With a commitment to both physical wellness and client education, we aim to empower our clients to achieve long-term health benefits through therapeutic touch.
Services
Relaxation Massage
Deep Tissue Massage
Pain Management Massage
Trigger Point Therapy
Neuromuscular Therapy
Highlights and features
- We offer over 10 years of expertise in therapeutic massage for pain management.
- Our treatments target chronic muscle tension and work-related physical strains.
- We combine Deep Tissue Massage and Trigger Point Therapy for lasting relief.
- We prioritize personalized care tailored to individual health needs.
- We maintain strict hygiene protocols for client safety and comfort.
What people say
Effective pain relief
Skilled therapist
Relaxing environment
Personalized treatments
Improved mobility
Services
Relaxation Massage
Relaxation Massage improves circulation and tissue elasticity while inducing a parasympathetic response. This treatment reduces stress, alleviates muscle strain, and promotes overall vitality through soothing strokes. Ideal for clients seeking general wellness maintenance or preparation for deeper therapeutic work.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension using slow, perpendicular strokes. Therapists apply focused pressure with fingers, thumbs, and elbows to reach deep muscle layers. This technique addresses persistent pain from repetitive strain, postural imbalances, and sports injuries through targeted tissue manipulation.
Pain Management Massage
Pain Management Massage combines therapeutic techniques to address chronic conditions like back pain and sciatica. Evidence-based methods reduce inflammation, improve mobility, and break pain cycles. Treatments incorporate Swedish and Deep Tissue approaches tailored to individual medical histories and pain tolerance levels.
Neuromuscular Trigger Point Therapy
Neuromuscular Trigger Point Therapy focuses on specific muscle tension areas causing referred pain. This technique applies sustained pressure to myofascial trigger points, releasing knots and restoring normal muscle function. Recognized for treating conditions like carpal tunnel syndrome and tension headaches through precise soft tissue manipulation.
People
Kimberlee Stewart
Certified Licensed Massage Therapist
Kimberlee Stewart brings over a decade of therapeutic massage expertise to Jacksonville. Her practice focuses on pain relief and stress management through customized treatment plans. She combines technical skill with empathetic care to address chronic pain, improve flexibility, and support clients' natural healing processes.
Questions
Can I benefit from therapeutic massage without specific pain issues?
Yes, therapeutic massage enhances circulation, reduces stress, and maintains physical health even without acute pain conditions.
How often should I schedule sessions for chronic back pain?
Treatment frequency depends on individual conditions. Your therapist will recommend a personalized plan after initial assessment.
What safety measures are in place for hygiene?
We maintain strict protocols including sanitized equipment, fresh linens per client, and regular hand hygiene practices.
Is massage safe with pre-existing medical conditions?
Most conditions allow therapeutic massage. Discuss your medical history before booking to ensure safe treatment adaptations.
What if I experience post-massage soreness?
Mild soreness after deep tissue work is normal. Stay hydrated, use warm compresses, and contact us if discomfort persists.
