Business Details
22 Years
experience
Your Trusted Massage Therapy in St. Augustine, FL
At Go Madd 4 Massage, we have delivered exceptional massage therapy services to residents of St. Augustine, St. Augustine Shores, St. Augustine Beach, St. Augustine South, and Vilano Beach, FL, for over two decades. Our mission centers on empowering clients through professional, ethical, and rejuvenating massage experiences tailored to individual needs. Founded in 2004 by licensed massage therapist Diana Beranek, our practice combines over 25 years of industry expertise with a commitment to holistic wellness, as reflected in our Christian-based values and community-focused approach. We specialize in a range of therapies, including hot stone, deep tissue, reflexology, and Swedish massage, emphasizing personalized care and continuous facility improvements to enhance client comfort.Recognized with the 2021 Best of St. Augustine Award, our team prioritizes customer satisfaction, offering flexible scheduling, professional accreditation (including membership in the American Massage Therapy Association), and evidence-based practices. Dianas dedication to self-care and wellness, informed by her background as a former pharmacist and certified health coach, ensures a unique blend of medical insight and compassionate service. Our goal is to foster a stress-free oasis where clients achieve physical, emotional, and spiritual well-being through the healing power of touch, guided by our motto: 'Build it and they will come.'
Services
Hot Stone Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Custom Fit Massage
Prenatal Massage
Reiki Massage
Chair Massage
Manual Lymphatic Drainage
Gua Sha Therapy
Details
- Year established: 2004
Highlights and features
- We offer over 25 years of specialized expertise in therapeutic massage techniques.
- Our flexible scheduling accommodates your busy lifestyle with appointments Monday-Saturday.
- Personalized service prioritizes your unique health and wellness goals.
- Christian-based values ensure ethical, compassionate care in a welcoming environment.
- Recognized as a 2021 Best of St. Augustine Award winner for excellence in service.
Associations and certifications
- Licensed Massage Therapist (LMT)
- American Massage Therapy Association (AMTA)
What people say
Best massage ever experienced
Relieved chronic muscle tension
Highly recommend
Exceptional therapist
So soothing and relaxing
Services
Hot Stone Massage
Hot Stone Massage utilizes heated basalt stones to penetrate deep into muscles, enhancing circulation and relieving chronic tension without excessive pressure. Ideal for stress reduction and pain relief, this therapy improves sleep quality, detoxifies the body, and supports autoimmune and fibromyalgia management. Clients experience a synergistic blend of heat therapy and massage, promoting holistic relaxation. The treatment includes aromatherapy oils and hot towels for amplified benefits.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle pain, stiffness, and injury recovery through sustained pressure on deeper muscle layers and fascia. It reduces inflammation, enhances mobility, and breaks down scar tissue while incorporating techniques like Gua Sha for increased circulation. Suitable for athletes and individuals with chronic conditions, this service is personalized to address specific areas of discomfort and promote long-term healing.
Swedish Massage
Swedish Massage employs long, flowing strokes and gentle kneading to relax superficial muscles, improve circulation, and reduce stress. Ideal for first-time clients, this technique boosts immunity, alleviates headaches, and enhances flexibility. Sessions are customized with adjustable pressure levels, ensuring a soothing experience that supports overall well-being through improved blood oxygenation and lymphatic drainage.
Reflexology
Reflexology focuses on pressure points in the feet and hands to stimulate organ function, improve circulation, and reduce stress. This non-invasive therapy uses hot towels and adjustable pressure to break down crystalline deposits, relieve pain, and promote systemic balance. A 30-40 minute session offers detoxification benefits and enhanced energy flow, aligning with holistic wellness goals.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) employs light, rhythmic movements to stimulate lymph fluid circulation, aiding detoxification and post-surgical recovery. This gentle technique is ideal for managing fluid buildup, sinus issues, or autoimmune conditions, often incorporating cupping for enhanced lymphatic flow. Sessions prioritize client comfort while addressing systemic health through targeted lymphatic stimulation.
People
Diana Beranek
Owner & Licensed Massage Therapist
Diana Beranek, a licensed massage therapist since 1996 and former pharmacist, founded Go Madd 4 Massage in 2004. With over 25 years of experience in holistic wellness, she specializes in therapeutic and deep tissue techniques. Diana holds certifications in reiki, CPR, and health coaching, blending medical expertise with compassionate care to empower clients through personalized massage therapy.
Questions
How often should I receive a massage for optimal benefits?
Monthly sessions are ideal for general wellness. Weekly sessions may benefit those with chronic pain, stress, or medical conditions to maintain relief and detoxify the body.
What medical conditions can therapeutic massage address?
Therapeutic massage alleviates stress, arthritis, carpal tunnel syndrome, headaches, insomnia, sports injuries, and circulatory issues by targeting soft tissue to reduce pain and improve mobility.
Why is hydration important after a massage?
Drinking water post-massage flushes toxins released during the session, prevents dehydration, and supports lymphatic drainage to enhance recovery and overall well-being.
Are there any contraindications for massage therapy?
Clients with phlebitis, certain cancers, infections, or severe skin conditions should consult a physician before massage therapy to ensure safety and appropriateness of treatment.
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