Business Details
Portland Aikido Training for Mind Body Spirit
Budo Dojo has been dedicated to teaching traditional Japanese martial arts in the Portland metropolitan area for over 15 years. Our curriculum emphasizes Aikido and self-defense techniques, including dynamic throws, locks, pinning, and traditional weapon training with wooden swords and staffs. Affiliated with the Aikido Schools of Ueshiba under Mitsugi Saotome Shihan, we foster a community focused on developing mind, body, and spirit through disciplined practice.We host seminars with nationally renowned instructors and welcome both new students and visitors to experience our classes. Our structured programs, including flexible membership plans and risk-free trial options, cater to individuals seeking personal growth through traditional martial arts.
Services
Aikido Classes
Self-Defense Training
Weapons Practice
Seminars
Visitor Mat Fee
Highlights and features
- 15+ years serving Portland's martial arts community
- Affiliated with Aikido Schools of Ueshiba (ASU) organization
- Instructors with 20-40 years of traditional martial arts experience
- Risk-free 7-day trial membership available
- Focus on holistic development through traditional techniques
Associations and certifications
- Aikido Schools of Ueshiba (ASU)
Services
Aikido Classes
Our traditional Aikido classes teach dynamic throwing techniques, joint locks, and defensive strategies. Students develop physical coordination while learning to neutralize attacks through circular movements and precise timing. Practice emphasizes safety and gradual progression.
Weapons Practice
Weapons training includes wooden sword (bokken), staff (jo), and knife (tanto) techniques. These exercises enhance spatial awareness and reinforce proper body mechanics for empty-hand techniques while preserving classical martial arts traditions.
Seminars
Annual seminars feature visiting master instructors who demonstrate advanced techniques and philosophical principles. These events allow students to refine skills and gain insights from experienced practitioners in the Aikido lineage.
Self-Defense Training
Self-defense instruction focuses on applying Aikido principles to real-world situations. Students learn to escape holds, redirect attacks, and maintain composure while prioritizing safety for themselves and training partners.
Visitor Mat Fee
Prospective students can experience classes through our $15 visitor fee. This option allows newcomers to participate in single sessions without committing to full membership, experiencing our training environment firsthand.
People
Dan Penrod
Chief Instructor
5th degree black belt with 30 years Aikido experience and 40 years studying traditional Japanese martial arts. Holds dan rankings from John Messores Sensei and Shorin Ryu Karate from Fusei Kise Sensei.
Craig Slack
Senior Instructor
5th degree black belt training since 1990 under Saotome Sensei and George Meyer Sensei. Specializes in teaching Thursday evening classes for experienced practitioners and advanced techniques.
Kevin Tomlinson
Instructor
2nd degree black belt with decade-plus Aikido experience. Conducts popular Monday afternoon classes focusing on foundational techniques and beginner instruction.
Questions
What martial arts do you teach at Budo Dojo?
We specialize in Aikido, including self-defense techniques and traditional weapons training with wooden sword, staff, and knife.
Can I try a class before committing to membership?
Yes! We offer a 7-day risk-free trial membership or single class drop-in fee of $15 for first-time visitors.
Are beginners welcome at Budo Dojo?
Absolutely. Our classes accommodate all skill levels, with beginners typically starting with fundamental techniques and movement patterns.
What should I wear for my first class?
Wear comfortable workout clothes. Basic uniforms become available after joining. Specialized martial arts gi is recommended but not required initially.
Which Aikido organization are you affiliated with?
We are affiliated with the Aikido Schools of Ueshiba (ASU) under Mitsugi Saotome Shihan, following the lineage of Aikido founder Morihei Ueshiba.
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