Business Details
16 Years
experience
Your Trusted Psychotherapist in Ridgewood, New Jersey
As a licensed professional counselor with over 15 years of experience, I specialize in helping adults and teenagers navigate trauma, burnout, and loneliness through evidence-based therapies. My practice integrates Eye Movement Desensitization and Reprocessing (EMDR), Polyvagal Theory, and Internal Family Systems therapy to address complex trauma and build internal safety. I prioritize a person-centered, collaborative approach, tailoring therapy to each client's unique needs while emphasizing compassion and respect. With a background in both legal and mental health fields, I bring a nuanced understanding of systemic stressors and their impact on mental health.My work is informed by extensive clinical experience, including published research and authorship on emotional resilience. I offer secure online therapy across New Jersey and participating U.S. states, ensuring flexibility and accessibility. As an affirming provider for the LGBTQ+ community, I focus on creating a safe space for clients to explore their experiences without judgment. My goal is to help clients reprocess trauma, develop coping strategies, and foster meaningful connections, grounded in the latest neuroscience and trauma-informed care.
Services
CPTSD Therapy
Burnout Recovery
Loneliness Counseling
EMDR Therapy
Polyvagal-Informed Therapy
Details
- Year established: 2010
Highlights and features
- Specialized in EMDR and Polyvagal-informed therapy for complex trauma
- Over 15 years of clinical experience with adults and teenagers
- Offers secure online therapy across multiple U.S. states
- Affirming provider for LGBTQ+ community with cultural competence
- Integrates neuroscience research into practical therapeutic strategies
What people say
Compassionate care
Clinical expertise
Personalized approach
Trauma-informed practice
Supportive environment
Services
CPTSD Therapy
Specialized treatment for Complex Post-Traumatic Stress Disorder using EMDR and Polyvagal Theory. Addresses hypervigilance, emotional numbing, and relationship challenges through trauma-informed care. Helps clients reprocess traumatic memories and develop safety in present-day interactions.
Burnout Recovery
Comprehensive approach to burnout prevention and recovery focusing on nervous system regulation. Combines boundary-setting strategies with Polyvagal-informed techniques to address workplace and caregiving-related exhaustion. Teaches sustainable self-care practices for long-term resilience.
Loneliness Counseling
Targeted therapy addressing chronic loneliness and social isolation. Utilizes parts work and cognitive restructuring to explore relationship patterns. Focuses on developing authentic connections while addressing trauma-related barriers to social engagement.
EMDR Therapy
Evidence-based treatment for trauma and anxiety disorders using bilateral stimulation. Specializes in EMDR 2.0 techniques for complex trauma cases. Helps clients reprocess distressing memories while maintaining present-moment awareness.
Polyvagal-Informed Therapy
Therapeutic approach based on Polyvagal Theory to improve emotional regulation. Teaches clients to recognize and manage fight-flight-freeze responses. Focuses on developing vagal pathways for improved social engagement and emotional resilience.
People
Chris Warren-Dickins LPC
Licensed Professional Counselor
With over 15 years of clinical experience, Chris Warren-Dickins LPC is a licensed psychotherapist specializing in trauma recovery. He holds a Master's in Counseling & Psychotherapy from the University of East London and integrates EMDR, Polyvagal Theory, and parts work in his practice. An author of multiple books on mental health, he provides online therapy across New Jersey and Counseling Compact states.
Questions
What types of therapy do you specialize in?
I specialize in EMDR therapy, Polyvagal-informed therapy, and Internal Family Systems therapy for treating CPTSD, burnout, and loneliness.
Are your therapy sessions online or in-person?
Due to the pandemic, I currently offer therapy sessions exclusively through secure online teletherapy platforms.
Do you accept insurance?
I remain out-of-network with insurance providers to offer greater flexibility and personalized care options.
How can I determine if therapy will help my specific issues?
I offer free 10-minute telephone consultations to discuss your needs and determine if my approach aligns with your therapeutic goals.
What experience do you have working with LGBTQ+ clients?
As a member of the LGBTQ+ community, I have extensive experience providing affirming care that addresses unique mental health challenges.
What should I expect in the initial therapy sessions?
The first sessions focus on assessment, building rapport, and developing a personalized treatment plan tailored to your specific needs.
