Transform Your Pain, Transform Your Life!
At Shift Your Posture, we believe that everyone deserves to live a life free from pain and discomfort. That's why we're dedicated to providing transformative pain relief and posture transformation programs that empower individuals to take control of their health and well-being.
Our Story
As a highly skilled and passionate massage and bodyworker with over 15 years of experience, Tammy Shaw-Sykes, the founder of Shift Your Posture, understands the impact that pain and poor posture can have on one's life. With a keen focus on helping clients alleviate pain and achieve transformative results, Tammy is dedicated to providing exceptional care and support. Drawing from her own experiences with pain and posture issues, Tammy has developed the Shift 3D Method, a unique approach that combines directed breathwork, dynamic brain to muscle activation, and daily habit re-education to provide comprehensive relief from physical discomfort.
Our Services
At Shift Your Posture, we offer a range of services designed to help individuals achieve optimal health and well-being. Our services include:
- Myoskeletal Alignment Therapy: A combination of advanced massage and bodywork therapies that target the root causes of pain and discomfort.
- Posture Health - Shift 3D Method: A scientifically-based transformation program that uses advanced therapies to reduce muscle imbalances and improve posture.
- Scoliosis Therapy - Shift 3D Method: A unique program that combines alignment, therapeutic exercise, and movement to effectively reduce spinal curves.
- Pain Relief - Shift 3D Method: A comprehensive program that addresses the root causes of pain and provides long-term relief.
Our Approach
At Shift Your Posture, we take a holistic approach to health and wellness. We believe that every individual is unique and deserves a personalized approach to pain relief and posture transformation. Our approach combines advanced massage and bodywork therapies with education and support to empower individuals to take control of their health and well-being.
Our Mission
At Shift Your Posture, our mission is to provide transformative pain relief and posture transformation programs that empower individuals to live a life free from pain and discomfort. We're dedicated to providing exceptional care and support to help individuals achieve optimal health and well-being.
Healing and Pain Relief
The reviews highlight Tammy's exceptional skills in providing relief from chronic pain, neck and shoulder pains, and other health issues. Many clients have experienced significant improvement in their conditions, with some even reporting a reduction in pain levels from excruciating to almost non-existent.
Holistic Approach and Expertise
Tammy's holistic approach to health, combining exercise and massage techniques, has been praised by clients. Her vast understanding of the human body, including the interactions between nerves, muscles, bones, and ligaments, has been particularly impressive.
Caring and Supportive
Clients have appreciated Tammy's caring and supportive nature, with many feeling that she genuinely wants to help people live their lives to the fullest. Her friendly and reassuring demeanor has made clients feel comfortable and at ease during their sessions.
Innovative Techniques
Tammy's innovative approach to bodywork, incorporating breathwork and Myoskeletal Alignment Therapy, has been praised for its effectiveness in addressing various health issues. Her unique technique has been described as "rare" and "truly amazing."
Professionalism and Knowledge
Tammy's professionalism, knowledge, and expertise have been consistently praised by clients. Her ability to listen to clients' bodies and adapt her approach accordingly has been particularly impressive.
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