Located in Hickory, NC, Leslie McKenna Counseling and Therapy specializes in providing compassionate and effective therapeutic services to women who have experienced trauma, body shame, sexual abuse, eating disorders, anxiety, and depression. We understand that seeking help can be a difficult step, and we strive to create a safe, non-judgmental space where you can learn skills to make significant changes in your life.
About Leslie McKenna
Leslie McKenna is a dedicated therapist who has been passionate about working with women since she began her graduate studies in 1989. With over three decades of experience in various settings, including hospitals, court systems, and outpatient facilities, Leslie has honed her skills in healing women from diverse backgrounds. Leslie has a deep understanding of the unique challenges that women face and is committed to empowering them with the knowledge and skills they need to thrive.
Our Approach
At Leslie McKenna Counseling and Therapy, we believe that counseling is an opportunity to learn skills that most of us have never been taught during our childhoods or throughout our education. Our approach is rooted in brain science, and we work collaboratively with our clients to ensure they understand the neurobiological basis behind suffering and are provided with practical skills that can move them towards thriving.
We provide individual and couples therapy in Burke, Caldwell, and Catawba counties, and we specialize in the following areas:
- Anxiety
- Depression
- Body Shame
- Eating Disorders
- Trauma and PTSD
- Thriving and Positive Psychology
- Sexual Abuse
- Women's Issues
- Spirituality and Meditation
- Creativity
- Health and Wellness
Tools and Techniques
At Leslie McKenna Counseling and Therapy, we use a variety of tools and techniques, including:
- Acceptance and Commitment Therapy (ACT)
- Mindfulness
- Neurobiological models
- Skills training
These techniques are designed to help you develop a deeper understanding of your emotions, thoughts, and behaviors. We work with you to identify patterns that may be contributing to your struggles and provide you with the tools you need to make positive changes.
Our Coastal Retreat
In addition to our Hickory office, we offer a beautiful, therapeutic coastal retreat for women. Our retreat is a peaceful and rejuvenating space where you can focus on your healing and self-care. Our retreat offers a range of services, including individual therapy, group therapy, and mindfulness practices.
Resources
At Leslie McKenna Counseling and Therapy, we believe that knowledge is power. We provide our clients with a range of resources, including recommended books, articles, and websites, to deepen their understanding of the therapeutic process and to empower them on their journey towards healing.
Get Started Today
If you are ready to take the first step towards healing and growth, we encourage you to contact us. We are committed to providing compassionate, personalized care in a safe and supportive environment. Please call (828) 443-8905 or email us at inquiry@lesliemckenna.com to schedule your appointment today.
