Embrace the healing process that suits you best
Mission Statement
At Breath of Autumn Counseling PLLC, we believe in creating a safe and welcoming environment where individuals can explore their challenges and embark on a journey towards healing and personal growth. With empathy, understanding, and personalized care, we foster a therapeutic experience that empowers you to regain control of your life.
Meet Sharon Woodard, LCMHCS
Licensed Clinical Mental Health Counselor and Supervisor Sharon Woodard has over ten years of experience guiding individuals through various life transitions and emotional distress. With a background rooted in evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), Sharon empowers clients to manage anxiety, develop coping mechanisms, and build resilience.
What We Offer
Our services extend beyond simply treating symptoms. We take a holistic approach to mental wellness, addressing the physical, emotional, and spiritual aspects of your well-being.
Here are just some of the issues we can help you with
- Mood and personality issues: Anxiety, depression, bipolar disorder, personality disorders
- Trauma and resilience: PTSD, domestic violence, sexual assault
- Life transitions: Grief, divorce, job changes
- Behavioral issues: Anger management, substance abuse, sexual concerns
- Mental health in seniors: Managing specific concerns and accessing resources
What Clients Say
"Thank you so much for showing me that I can think differently about things and for teaching me how to cope. I am so thankful that you came into my life at the right time." - Satisfied Client
Schedule Your Appointment Today
Transforming your life starts with a single step. Contact Breath of Autumn Counseling PLLC and schedule a confidential consultation to discuss your individual needs and find the right program for you.
We are currently providing online telehealth and phone sessions due to the pandemic. Contact us today and embark on your journey towards a healthier, more fulfilling life!
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