Get fit, feel great, and have fun with CKO Kickboxing!
At CKO Kickboxing, we are a fitness revolution that is dedicated to helping the everyday person achieve their fitness goals through our unique and effective workout method. Our journey began in Hoboken, NJ as "Take It To The Max" in November, 1997 by Joseph Andreula, who designed and created the intense workout that was the first of its kind. Today, we have over 65 locations across the country and have been recognized in countless national fitness magazines and television programs.
Our Mission
At CKO Kickboxing, we are passionate about helping people achieve their fitness goals and transform their lives. We believe in the power of fitness to improve one's overall health and well-being, and we are committed to providing a supportive and dynamic community that motivates and empowers individuals to take control of their fitness journey.
Our Services
At CKO Kickboxing, we offer a variety of services designed to help you achieve your fitness goals. Our group fitness classes are led by experienced instructors who will guide you through a fun and challenging workout that will burn fat, tone muscle, and reduce stress. Our classes are designed for both beginners and advanced levels, so you can work out at your own pace and progress at your own speed.
What to Expect
When you join CKO Kickboxing, you can expect a workout that is:
- Fun: Our classes are designed to be fun and engaging, making exercise feel less like a chore and more like a enjoyable activity.
- Effective: Our workout method is based on real kickboxing moves performed on heavy bags, which has been proven to be an effective way to burn fat, tone muscle, and reduce stress.
- Results-Driven: At CKO Kickboxing, we are committed to helping you achieve your fitness goals, whether it's losing weight, toning up, or reducing stress.
Our Community
At CKO Kickboxing, we believe that fitness is not just about the physical act of exercising, but also about the community and support system that surrounds it. That's why we encourage our members to connect with each other, share their progress, and celebrate their successes.
Our Facilities
At CKO Kickboxing, we have a network of professionally equipped and staffed facilities across the country. Our facilities are designed to provide a safe and comfortable environment for our members to work out and achieve their fitness goals.
Why Choose CKO Kickboxing?
At CKO Kickboxing, we believe that fitness should be enjoyable, effective, and rewarding. Here are just a few reasons why you should choose CKO Kickboxing:
- We have a proven workout method that has been successful for thousands of people.
- Our classes are designed to be fun and engaging, making exercise feel less like a chore and more like a enjoyable activity.
- Our instructors are experienced and certified in kickboxing and fitness training.
- Our community is supportive and motivating, providing a sense of accountability and encouragement to help you reach your fitness goals.
Join Us
At CKO Kickboxing, we invite you to join our community of like-minded individuals who share a passion for fitness and wellness. Whether you're a beginner or experienced athlete, we have a place for you at CKO Kickboxing. Join us today and start your journey to a fitter, healthier, and happier you.
Overall Experience
The reviews are mostly positive, with the majority of users praising the gym and its instructors. They mention that the classes are fun, challenging, and welcoming, and that the instructors are great, supportive, and encouraging.
Negative Experience
One reviewer had a negative experience, stating that the 16-week challenge is a scam and that they were not informed that they were signing up for a year of classes. They also mentioned that they had to stop due to injuries and were not able to cancel their membership.
Instructors and Classes
Many reviewers praised the instructors, mentioning specific names such as Benjamin, Josh, Adriana, Martin, and Vinny. They described the instructors as great, supportive, and encouraging, and that they take the time to focus on form and provide modifications for beginners.
Community and Atmosphere
Reviewers mentioned that the gym has a welcoming and supportive atmosphere, with a sense of community among members. They also praised the gym's cleanliness and amenities.
Workouts and Benefits
Reviewers mentioned that the workouts are challenging and leave them feeling exhausted but empowered. They also mentioned that the gym is great for people of all fitness levels, with modifications available for beginners.
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