Empowering You to Reset, Recharge, and Discover Your Unique Strengths
At North Texas Couple & Family Therapy, we understand that navigating the complexities of relationships can be overwhelming. As licensed therapists, we specialize in helping individuals, couples, and families work through the challenges that life throws their way. Our practice is dedicated to providing a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors, and develop the skills necessary to build stronger, more meaningful relationships.
Our Therapeutic Approach
Our practice is grounded in evidence-based therapies, including Emotionally Focused Couples Therapy (EFT) and Cognitive Behavioral Therapy (CBT). We believe that every individual is unique, and our therapists take the time to understand each client's distinct needs and concerns. We work collaboratively with each client to develop personalized treatment plans that address their specific goals and objectives.
Our Services
- Premarital Counseling: We offer comprehensive premarital counseling packages that include eight private sessions with a licensed therapist, as well as access to the Prepare Enrich Couples Assessment and Curriculum Workbooks. Our premarital packages are designed to help couples build a strong foundation for their relationship and prepare for the challenges that marriage can bring.
- Couples/Marriage Counseling: Our therapists work with couples to address relationship issues, improve communication, and develop healthy conflict resolution skills.
- E-Therapy & Student Counseling: We offer online therapy sessions for students and individuals who prefer the convenience of online counseling.
- Retired Athlete Counseling: Our practice specializes in working with retired athletes to address the unique challenges they face, including grief, adjustment, and identity shifts.
- Blending Families/Family Counseling: We help families navigate the complexities of blending families, including step-parenting, co-parenting, and adjusting to new dynamics.
- Athlete Mental Toughness Coaching: Our therapists work with athletes to develop mental toughness, confidence, and resilience, enabling them to perform at their best on and off the field.
- Life Transitions: Our practice supports individuals and families as they navigate significant life changes, such as divorce, remarriage, or blending families.
Meet Our Therapists
Our team consists of licensed therapists, including Sammy Jo Allen, M.S., LMFT, and Elizabeth Witowich, Master's Level Student Intern. Sammy Jo has extensive experience working with individuals, couples, and families, and is passionate about helping clients build stronger relationships. Elizabeth is a talented and compassionate therapist who is dedicated to supporting clients through life's challenges.
Pricing
Our pricing varies depending on the type of session and the therapist delivering the service. Our rates are competitive, and we offer discounts for students and individuals who pay in full. Please contact us for more information about our pricing structure.
Client Testimonials
The reviews of Sammy Jo, a practitioner of marriage and family therapy, are overwhelmingly positive. Colleagues and clients alike praise her compassionate and empathetic nature, citing her ability to create a safe and supportive environment. They highlight her exceptional skills in helping clients grow and improve their relationships.
Professional Endorsements
Many of Sammy Jo's clients and colleagues have had the opportunity to work with her, and they are uniformly impressed by her exceptional abilities. They praise her ability to ask the right questions, her impressive memory, and her capacity for connecting the dots between seemingly unrelated information. Sammy Jo has a reputation for being a highly respected and sought-after therapist.
Personal Experience
However, one client had a negative experience with Sammy Jo, which left a sour taste in their mouth. They claim to have missed a therapy session and, when they tried to reschedule, received no response and were still charged for the session. This client strongly advises against working with Sammy Jo, accusing her of being a con artist.
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