Business Details
23 Years
experience
Your Trusted Aikido Dojo in San Diego
Jiai Aikido has been a cornerstone of martial arts education in San Diego for 24 years, offering expert-level Aikido instruction rooted in traditional principles while embracing innovative approaches. Founded in 2003, our dojo provides a welcoming environment for students of all ages and backgrounds, emphasizing natural movement, conflict resolution, and cross-disciplinary training. We are home to the International Aikido Bridge Seminars, a globally recognized event that connects practitioners worldwide. Our curriculum includes Traditional and Applied Aikido, Systema/Aikido hybrid classes, and specialized sessions for LGBTQ+ allies and weight loss.With instructors certified by Aikido World Headquarters, we prioritize personalized growth, blending O-Sensei's philosophy with modern self-defense techniques. Our community fosters freedom of exploration, teaching students to distinguish between technique and universal principles. Located near downtown San Diego, we offer accessible training with flexible membership options and free introductory classes.
Services
Traditional Aikido
Applied Aikido
Systema/Aikido Hybrid
Aikido for Weight Loss
LGBTQ+ Allies Classes
Details
- Year established: 2003
Highlights and features
- 24 years of Aikido instruction in San Diego with certified instructors
- Offers unique Systema/Aikido hybrid and LGBTQ+ allies classes
- Affiliated with Aikido World Headquarters in Tokyo, Japan
- Free introductory class for new students
- Hosts annual International Aikido Bridge Seminar since 2005
Associations and certifications
- Aikido Shimbokukai
- Aikido World Headquarters (Hombu Dojo)
Services
Traditional Aikido
Rooted in Morihei Ueshiba's teachings, our Traditional Aikido classes focus on joint locks, throws, and blending with opponents' energy. Students learn fundamental techniques, etiquette, and principles while developing mind-body connection. Ideal for all levels seeking authentic martial arts training.
Applied Aikido
Applied Aikido emphasizes real-world self-defense scenarios through dynamic training. Classes incorporate strikes, kicks, and multiple attackers while maintaining O-Sensei's philosophy. Students practice natural movements adaptable to modern conflict situations in a safe, cooperative environment.
Systema/Aikido Hybrid
This unique hybrid combines Aikido's fluid movements with Systema's breathwork and stress-release techniques. Classes focus on dynamic ukemi (breakfalls), ground work, and psychological resilience. Designed to enhance adaptability and deepen understanding of martial principles across disciplines.
LGBTQ+ Allies Classes
Our LGBTQ+ Allies classes create a welcoming space for all practitioners regardless of identity. These sessions emphasize non-violent conflict resolution and community building while teaching core Aikido techniques. The program promotes diversity and cross-training freedom within traditional frameworks.
International Seminars
Annual International Aikido Bridge Seminars feature master instructors from around the world. These events combine advanced technical training with cultural exchange, offering students exposure to diverse teaching styles while maintaining core Aikido principles established by the Founder.
People
Cat Strada
Dojo Cho & Co-Chief Instructor
4th Dan Shidoin with Aikido Shimbokukai, Cat Strada has led Jiai Aikido since 2011. She founded San Diego Systema and teaches innovative classes blending traditional waza with adaptive techniques for diverse student needs.
Tom Liu
Instructor
4th Dan Shidoin with Aikido West, Tom Liu has taught at Jiai Aikido since 2017. His instruction integrates Tai Chi principles and internal martial arts concepts, focusing on mind-body integration and relaxed power development.
Questions
What Aikido styles do you teach?
We teach both Traditional Aikido following O-Sensei's principles and Applied Aikido focusing on practical self-defense applications.
Are classes suitable for beginners?
Yes, all classes are open to all levels from beginners to advanced practitioners with techniques tailored to individual needs.
Do you offer LGBTQ+ inclusive programs?
Yes, we offer dedicated LGBTQ+ Allies classes that welcome all practitioners regardless of identity or background.
What is your membership pricing?
Unlimited monthly membership is $150, with family discounts and flexible payment options available upon request.
Do you host special events?
We host the annual International Aikido Bridge Seminar featuring world-renowned instructors from multiple Aikido lineages.
Is prior martial arts experience required?
No prior experience is needed. Our instructors help students develop at their own pace with personalized guidance.
