Business Details
Traditional Kung Fu & Tai Chi Training in Tustin
Tustin Shaolin Martial Arts is a traditional Chinese Kung Fu school established to preserve and teach authentic martial arts systems. Our studio in Old Town Tustin provides comprehensive training in Shaolin Longfist, Praying Mantis, and Tai Chi, emphasizing self-defense, personal development, and cultural heritage. With over 30 years of combined experience from our instructors, we offer a structured curriculum that caters to all ages and skill levels. Our approach integrates physical techniques, mental discipline, and philosophical principles to cultivate resilience, focus, and respect. The school's environment prioritizes safety and community, fostering growth through supportive instructor-student relationships.We emphasize practical applications of martial arts in modern life, including stress relief, improved concentration, and enhanced physical fitness. Our programs are designed to build confidence and character, ensuring students develop both technical proficiency and ethical values. The facility features a 1,200-square-foot training area with specialized mats for safe practice. Our instructors bring decades of expertise from diverse martial arts backgrounds, including military and competitive experience. We maintain a commitment to authenticity while adapting techniques to meet contemporary needs, ensuring a balanced approach to traditional and functional training.
Services
Shaolin Kung Fu
Praying Mantis
Tai Chi
Martial Arts Training
Self-Defense Classes
Highlights and features
- We offer over 30 years of martial arts experience.
- Our team provides individualized guidance in a supportive environment.
- We teach traditional Shaolin, Praying Mantis, and Tai Chi systems.
- Our programs focus on self-defense, discipline, and personal growth.
- We cater to all ages and skill levels.
What people say
Learned self-control
Supportive environment
Improved focus
Welcoming student body
Traditional training
Services
Shaolin Kung Fu
Shaolin Kung Fu combines striking, joint locks, throws, and weapons training. This system emphasizes fluid movements and adaptability, teaching students to use an opponent's energy against them. Ideal for self-defense and physical conditioning, it builds strength, flexibility, and mental resilience while preserving centuries-old techniques.
Praying Mantis
Praying Mantis Kung Fu features intricate hand techniques and agile footwork inspired by the insect. Focused on close-range combat, it teaches redirection of attacks and efficient counterstrikes. This style enhances reflexes, coordination, and strategic thinking through dynamic partner drills and forms practice.
Tai Chi Chuan
Tai Chi Chuan cultivates internal energy through slow, flowing movements and proper breathing. Beyond its meditative aspects, it includes practical self-defense applications. Regular practice improves balance, flexibility, and stress management while maintaining traditional martial arts principles.
Martial Arts Training
Comprehensive martial arts training covers multiple systems for all skill levels. Students develop physical fitness, mental discipline, and self-defense skills through structured curricula. Classes emphasize respect, perseverance, and cultural understanding while adapting techniques for modern practicality.
Self-Defense Classes
Self-defense classes teach practical techniques for real-world scenarios. Instruction includes situational awareness, de-escalation tactics, and physical countermeasures. Programs focus on building confidence and quick decision-making while maintaining traditional martial arts values.
People
Doug Autenrieth
Owner and Head Instructor
With 30+ years of martial arts experience, Doug Autenrieth is a former US Marine Corps Infantry Officer and anti-terrorism instructor. He won first place at the 2006 World Cup Tai Chi Championship and integrates military, competitive, and traditional training methods.
Questions
What martial arts styles do you teach?
We teach Shaolin Longfist, Praying Mantis Kung Fu, and Tai Chi Chuan, covering both traditional techniques and practical self-defense applications.
Are classes suitable for children?
Yes, our programs accommodate all ages, including youth classes that focus on discipline, focus, and physical development in a safe environment.
What are the benefits of training here?
Students gain improved physical fitness, self-defense skills, mental discipline, and cultural understanding through personalized instruction and traditional methods.
How experienced are your instructors?
Our head instructor has over 30 years of martial arts experience, including military training, competitive success, and formal study in multiple systems.
Do you offer trial classes?
Yes, we provide introductory trial offers for new students to experience our training environment and teaching methods before committing.
