Business Details
12 Years
experience
Traditional Martial Arts Training in Costa Mesa
OC Shaolin Kung Fu was founded in 2014 by Master Shi Yan Qing, a 34th-generation Shaolin monk authorized by the Shaolin Temple in Songshan, China. Our mission centers on preserving and sharing the Shaolin cultural heritage through traditional Kung Fu training, emphasizing self-betterment, self-discovery, and self-discipline. We offer structured programs for children and adults, including Shaolin Kung Fu, Tai Chi, Qi Gong, self-defense, sparring, and weapons training, alongside private lessons and performance opportunities. Our approach integrates Chan (Zen) philosophy with physical practice, fostering mental clarity and physical resilience.With a lineage tracing back to the Shaolin Temples 1,500-year-old traditions, we prioritize authentic teaching methods refined through generations. Our teams expertise includes international cultural exchanges and championship-level martial arts proficiency. We maintain strong ties to the Shaolin Temples leadership, ensuring our practices align with centuries-old principles while adapting to modern needs. Client testimonials consistently highlight transformative benefits, including improved focus, confidence, and holistic well-being.
Services
Shaolin Kung Fu
Tai Chi
Qi Gong
Self-Defense
Weapons Training
Kickboxing
Meditation
Children's Classes
Details
- Year established: 2014
Highlights and features
- Certified 34th-generation Shaolin monk instructor with global cultural exchange experience
- Officially authorized by the Shaolin Temples leadership in Songshan, China
- Comprehensive curriculum spanning combat techniques, meditation, and cultural philosophy
- Proven track record of student success in physical and mental development
- Unique integration of Chan Buddhism principles with martial arts training
What people say
World-class instructor
Authentic Shaolin heritage
Life-changing discipline
Supportive community
Visible progress
Services
Shaolin Kung Fu
Traditional Shaolin Kung Fu training combines combat techniques with Chan Buddhist philosophy. Students develop strength, agility, and mental focus through forms, sparring, and weapon practice. This holistic system improves physical fitness while cultivating discipline and self-awareness, rooted in 1,500 years of Shaolin Temple tradition.
Tai Chi
Yang Style Tai Chi instruction emphasizes flowing movements to balance yin and yang energies. Practitioners enhance flexibility, coordination, and internal harmony through fist and sword forms. This gentle practice reduces stress while improving circulation and joint health, following authentic Shaolin teachings.
Qi Gong
Shaolin Qi Gong integrates breath control and dynamic postures to strengthen tendons, ligaments, and vital energy. Drawing from ancient Yijinjing and Xisuijing practices, this system enhances vitality and emotional balance. Students learn traditional sequences like Baduanjin for improved wellness and longevity.
Weapons Training
Progressive weapons instruction covers traditional Shaolin arms including staff, swords, and spears. Training develops precision, timing, and spatial awareness while deepening understanding of Kung Fu applications. Family-friendly sessions promote teamwork and historical appreciation through practical skill development.
Meditation
Chan meditation classes teach mindfulness techniques to quiet mental distractions and sharpen concentration. Regular practice reduces anxiety, enhances emotional resilience, and fosters inner peace. Instruction combines seated meditation with movement practices to integrate mental clarity into daily life.
People
Master Shi Yan Qing
Founder & Head Instructor
A 34th-generation Shaolin monk trained since age nine, Master Shi Yan Qing won national boxing championships and led international cultural exchanges. Authorized by Shaolin Temple Abbot Shi Yong Xin, he brings decades of expertise in Kung Fu, Chan philosophy, and traditional medicine to his teaching.
Questions
What martial arts styles do you teach?
We specialize in traditional Shaolin Kung Fu, plus Tai Chi, Qi Gong, self-defense, and weapons training under Master Shi Yan Qing's direct instruction.
Are classes suitable for beginners?
Yes! Our structured programs accommodate all skill levels, with specialized classes for children starting at age three and adults of any experience level.
What are the benefits of training?
Students gain physical fitness, self-defense skills, mental clarity, and stress reduction while learning authentic Shaolin cultural heritage through practical application.
Can I try a class before committing?
We offer free trial classes so you can experience our teaching methods and facilities before enrolling in our regular programs.
What should I wear for my first class?
Wear comfortable athletic clothing that allows full movement. We provide traditional Kung Fu uniforms for purchase after your trial session.
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