Business Details
25 Years
experience
Premier Karate Classes in Gainesville for All Ages
Established in 2001, Rock Solid Karate is a premier martial arts school in Gainesville, Georgia, dedicated to fostering discipline, confidence, and physical fitness for all ages. Our certified instructors, including Master Instructors like Lee Sandt and Scott Sandt, specialize in Tang Soo Do, a Korean martial art, and cater to children as young as 3.5 years old through our Tiny Tigers program and adults aged 13+. We emphasize values such as respect, patience, and humility, creating a family-oriented environment where students develop lifelong skills.Our 8,400-square-foot facility offers structured classes, summer camps, and after-school programs designed to build character and promote community engagement. With over two decades of experience, we combine technical expertise with personalized mentorship to ensure each student achieves their goals in a safe, inclusive setting.
Services
Kids Karate
Adult Karate
After School Program
Summer Camp
Birthday Parties
Details
- Year established: 2001
Highlights and features
- We offer inclusive learning for diverse skill levels and backgrounds.
- Our community atmosphere fosters positive values and personal growth.
- Programs designed for fitness, self-improvement, and self-defense goals.
- Certified instructors with decades of combined martial arts experience.
- Flexible schedules for kids, teens, and adult classes.
Associations and certifications
- World Tang Soo Do Association
What people say
Loved the staff
Gained confidence
Fun and engaging
Patient instructors
Family-friendly environment
Services
Kids Karate
Rock Solid Karate's Kids Karate program teaches children aged 3.5-12 essential life skills like discipline, respect, and focus through Tang Soo Do. Classes combine physical exercise with character development, helping kids build confidence and social skills in a structured environment. The curriculum emphasizes fun, teamwork, and gradual mastery of techniques.
Adult Karate
Adult Karate classes at Rock Solid Karate cater to individuals aged 13+ seeking fitness, self-defense, and stress relief. Instructors focus on practical techniques, cardiovascular health, and mental discipline, creating a dynamic workout that improves strength, coordination, and confidence in a supportive group setting.
After School Program
The After School Martial Arts Program offers structured activities for children aged 6-12 in Gainesville, Flowery Branch, and Oakwood. Sessions from 3:30-5:00 PM include character development, goal-setting, and physical fitness, with transportation provided from local schools and extended summer camp hours.
Summer Camp
Rock Solid Karate's Summer Camp provides themed weekly programs for ages 5-12, combining martial arts training with creative activities. Camps run from 7:30 AM-4:30 PM, featuring games, teamwork challenges, and skill-building exercises in a safe, engaging environment designed to keep kids active and entertained.
Birthday Parties
Birthday parties at Rock Solid Karate include martial arts instruction, games, and themed activities supervised by Black Belt Instructors. Packages feature cake-cutting with a sword, gift bags, and cleanup, accommodating both students and non-students in a unique, memorable celebration for children.
People
Lee Sandt
Program Director and Chief Instructor
Lee Sandt leads Rock Solid Karate's programs with over two decades of martial arts expertise. He emphasizes student growth, combining technical skill with mentorship to foster confidence and discipline in children and adults.
Scott Sandt
Studio Manager and Master Instructor
Scott Sandt oversees daily operations and teaches advanced techniques. His focus on community building and personalized instruction ensures a welcoming environment for all skill levels.
Jana Easter
Master Instructor
Jana Easter brings extensive experience in Tang Soo Do, guiding students through progressive belt achievements. Her patient approach helps learners of all ages master techniques and build self-esteem.
Nancy Chen
Instructor
Nancy Chen specializes in youth programs, creating engaging lessons that balance fun and discipline. Her supportive teaching style helps children develop focus and teamwork skills.
Ron Henry
Instructor
Ron Henry contributes to Rock Solid Karate's inclusive atmosphere, focusing on foundational skills for beginners. His energetic classes encourage consistent improvement and a love for martial arts.
Questions
Can non-athletic kids participate in karate classes?
Yes, karate helps children develop coordination, flexibility, and strength regardless of their starting fitness level.
Are martial arts classes fun for children?
Our classes include games and activities that make learning martial arts enjoyable and engaging for kids.
What age can children start karate?
We offer programs for children as young as 3.5 years old through teenagers and adults.
Is martial arts safe?
Safety is prioritized, with low injury rates due to structured training and focus on proper techniques.
Do you offer summer camps?
Yes, themed summer camps run weekly from 7:30 AM-4:30 PM, combining martial arts with creative activities.
Can martial arts improve discipline?
Our programs teach focus, self-control, and perseverance, helping students apply discipline to all areas of life.
