Endurance-A Sports & Psychology Center

Driven by a passion for human potential, Run in Kenya fosters mental toughness and cultivates resilience in athletes and individuals across disciplines. We specialize in empowering you to achieve peak performance by optimizing your mental skills.

1. Personalized Mental Skills Training

• 80/20 Endurance: A science-backed, 12-week program to enhance focus, motivation, and ability to handle pressure.
• Customized plans tailored to your specific goals and challenges.
• Strategies to manage anxiety, build confidence, and achieve better results in your chosen pursuit.

2. Workshops & Consultations

• Tailored workshops for athletes, coaches, and organizations to build mental resilience, team cohesion, and enhance performance.
• 1:1 consultations with Dr. Cory Nyamora, a leading sport psychologist and endurance coach.

3. Resources & Support

• Access to a curated library of blog posts, podcasts, and videos to fuel your knowledge and motivation.
• A supportive online community where you can connect with fellow runners, athletes, and enthusiasts.

Our Approach

We believe mental training is as crucial as physical training for achieving sustainable success. Our approach combines evidence-based techniques with practical tools to empower individuals to:

• Embrace challenges with confidence.
• Develop laser-like focus and concentration.
• Manage anxieties and setbacks effectively.
• Cultivate an unwavering resilience to reach your full potential.

Who We Are

Run in Kenya is founded on the belief that mental wellness is central to achieving balanced physical and athletic performance. Our team comprises experienced professionals with backgrounds in psychology, coaching, and athletics. We are passionate about empowering individuals to transcend limitations and achieve extraordinary things.