Unlock Your True Potential
At OC Sport Psychology, our mission is to empower athletes, teams, and businesses to achieve their full potential by providing expert guidance and support. We understand that success in sports, personal relationships, or business requires more than just physical ability or technical skills. It also requires mental toughness, resilience, and strategic thinking. Our experienced team of mental performance consultants and licensed therapists is dedicated to helping you overcome obstacles, build confidence, and develop the mental skills necessary to thrive in any environment.
Our Services
We offer a range of services designed to help you achieve your goals, whether you're an individual athlete looking to improve your performance, a team seeking to enhance your collective performance, or a business interested in improving your team's productivity and morale. Our services include:
- Sports Psychology Services: We provide expert guidance and support to help athletes gain control over their mental game, overcome anxiety and fear of failure, and develop the mental skills necessary to consistently perform at a high level.
- Clinical Psychology Services: Our licensed therapists offer individual and group therapy services to help individuals and teams address a wide range of mental health concerns, including stress, anxiety, depression, and trauma.
- Online/Video Telehealth: We offer secure, online video sessions to help athletes and teams overcome the logistical challenges of seeking mental health support. Our online consultations are just as effective as in-person sessions and offer increased flexibility and convenience.
Our Team
Our team of experienced mental performance consultants and licensed therapists is dedicated to helping you achieve your goals. Meet our team:
- Cara Borkovec, M.A.: Cara is a mental performance consultant with over 12 years of experience coaching athletes and teams in various sports, including water polo, swimming, and volleyball. She has worked with athletes of all levels, from youth to professional, and has a deep understanding of the complex emotional and mental challenges they face.
- Christine Dickerson, M.A., M.S.: Christine is a mental performance consultant with extensive experience coaching athletes in various sports, including softball, cross-country, and tennis. She has a strong background in sports psychology and a deep understanding of the physical, emotional, and mental demands of competition.
- Andy Kroeker, LMFT: Andy is a licensed marriage and family therapist and mental performance consultant with a passion for helping athletes overcome performance anxiety, build resilience, and develop the mental skills necessary to thrive in any environment.
Why Choose Us
At OC Sport Psychology, we take a comprehensive and integrative approach to mental performance and well-being. Our team of experts will work with you to identify your strengths, weaknesses, and goals, and develop a customized plan to help you achieve your objectives. We pride ourselves on our empathetic and supportive approach, which has been instrumental in helping athletes and teams from all backgrounds and disciplines overcome obstacles and achieve success.
Overall Experience
OC Sport Psychology has received an outstanding review from Abigail Ortega, who gave them a 5-star rating. The author praised the organization for providing a "thorough, clear, effective, and professional experience".
Service Quality
The client specifically highlighted that the team "really care" and provides a high level of service. The review implies that the team is dedicated to delivering excellent results.
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