Business Details
Your Trusted Psychotherapy Practice in Santa Monica, CA
Westside Healing Therapy was founded to provide compassionate, evidence-based psychotherapy for individuals seeking emotional healing and personal growth. Our practice combines cognitive behavioral therapy, mindfulness, and internal family systems approaches to address anxiety, depression, trauma, and life transitions. With over two decades of combined clinical experience, our therapists specialize in helping clients navigate stress, relationship challenges, and career obstacles through both in-person sessions in Santa Monica and telehealth services across California.We prioritize creating a safe, non-judgmental space where clients can explore subconscious patterns and develop healthier coping mechanisms. Our sliding scale options and flexible payment methods aim to make mental health care accessible to diverse clients. By integrating personal and professional expertise, we empower individuals to build self-awareness, improve relationships, and achieve lasting emotional well-being.
Services
Anxiety Treatment
Depression Therapy
Trauma Recovery
Life Transitions
Relationship Counseling
Mindfulness Practices
Career Stress Management
Telehealth Sessions
Highlights and features
- We offer evidence-based therapy for anxiety, depression, and trauma with licensed professionals.
- Telehealth services available across California for flexible access.
- Sliding scale fees ensure mental health care accessibility.
- Integrative approach combines CBT, mindfulness, and IFS therapy techniques.
- Experienced therapists with specialized training in stress management and life transitions.
Services
Anxiety Treatment
Our anxiety treatment programs use cognitive behavioral therapy and mindfulness techniques to help clients manage symptoms like racing thoughts and panic attacks. We address root causes while teaching practical coping strategies for daily life. Clients learn to reframe negative thought patterns and develop resilience through personalized therapy sessions.
Trauma Recovery
Specialized trauma recovery services employ evidence-based approaches to process past experiences and reduce emotional distress. We help clients build safety and trust while addressing symptoms like flashbacks and hypervigilance. Our therapists guide individuals through gradual healing while respecting personal boundaries and pacing.
Life Transitions
Navigating life transitions becomes manageable through structured therapy sessions focusing on identity, purpose, and adaptation. We support clients through career changes, relationship shifts, and major life events using strength-based approaches. Our goal is to transform uncertainty into opportunities for personal growth and self-discovery.
Relationship Counseling
Couples therapy sessions improve communication patterns and conflict resolution skills while exploring relationship dynamics. We address emotional disconnects and help partners rebuild trust and intimacy. Our approach combines practical tools with deeper understanding of individual needs and expectations.
Mindfulness Practices
Mindfulness-based therapy teaches present-moment awareness to reduce stress and improve emotional regulation. Clients learn grounding techniques and body scans to manage anxiety symptoms. We integrate these practices with traditional therapy for comprehensive mental health support.
People
Stacy Hajarian
Licensed Psychotherapist
Stacy Hajarian, LMFT #104426, specializes in trauma, anxiety, and career stress management. With a Masters in Clinical Psychology from Antioch University and experience at Outreach Concern, she combines CBT, mindfulness, and IFS therapy to help clients achieve emotional healing.
Caroline McDonough
Associate Marriage and Family Therapist
Caroline McDonough, AMFT #126676, provides client-centered therapy for anxiety, depression, and life transitions. As a USC graduate supervised by Stacy Hajarian, she integrates psychodynamic and mindfulness approaches to create safe therapeutic spaces for personal growth.
Questions
What therapeutic approaches do you use?
We combine cognitive behavioral therapy, mindfulness practices, and internal family systems (IFS) techniques tailored to each client's needs for comprehensive mental health support.
Do you offer telehealth sessions?
Yes, we provide licensed psychotherapy via video or phone across California and Arizona for flexible access to mental health care.
What payment methods are accepted?
Payments are accepted through Zelle, IvyPay, or AppleCash before or during sessions. We also offer sliding scale options for financial accessibility.
Are there cancellation fees?
We require 24-hour notice for cancellations. Missed appointments without notice incur full session fees payable on the missed day.
Do you accept insurance?
We operate as an out-of-network provider but can supply superbills for potential insurance reimbursement. Check with your provider for coverage details.
What areas do you specialize in?
Our expertise includes anxiety, depression, trauma recovery, relationship counseling, life transitions, and career stress management for adults and young adults.
