Compassionate & Solution-Focused Counseling
Welcome to Keys to Counseling, a private psychotherapy practice founded by Jaclyn Hall, M.A. Provisional Mental Health Counselor. Our mission is to provide compassionate and solution-focused counseling services to individuals and couples in the Tampa Bay Area.
Our Approach to Counseling
At Keys to Counseling, our approach to counseling is rooted in Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT). Developed by Dr. Albert Ellis in the 1950s, REBT is a scientifically proven and highly effective approach to therapy. Our approach is centered on the notion that people tend to feel the way they think, and that by changing our thoughts, we can change our emotions and behaviors. We believe that by helping individuals identify and challenge distorted or unhelpful thoughts, we can empower them to develop healthier beliefs and coping strategies.
Our Services
As a REBT-based counselor, we specialize in providing services for a wide range of challenges, including anxiety, communication, coping skills, life transitions, relationships, self-acceptance, self-direction, and stress management. Our expertly trained and experienced therapist is dedicated to empowering individuals and couples to take control of their mental health and well-being.
My Approach
As your therapist, I am committed to providing a safe, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and behaviors. I believe that every individual has the power to create the life they desire, and that by working together, we can develop the skills and tools necessary to achieve their goals.
Why Choose Us?
By choosing Keys to Counseling, you can rest assured that you are receiving evidence-based and solution-focused therapy that is tailored to your unique needs and goals. Our therapist is dedicated to providing expert guidance, support, and encouragement every step of the way.
Our Credentials
I hold a Master of Arts degree in Applied Psychology: Counseling for Mental Health and Wellness from New York University and a Bachelor of Arts degree in Psychology from the University of South Florida. I have also completed clinical practicum trainings at the Albert Ellis Institute, earning my Primary Certificate in Rational-Emotive and Cognitive Behavioral Therapy, as well as my Advanced Certificate in Rational-Emotive and Cognitive Behavioral Therapy.
Conclusion
At Keys to Counseling, we are committed to providing high-quality, compassionate, and solution-focused counseling services to individuals and couples in the Tampa Bay Area. We understand the importance of taking control of one's mental health and well-being and are dedicated to empowering individuals and couples to achieve their goals and live a more fulfilling life.
Exceptional Counseling Experiences
Many clients have had the pleasure of working with Jaclyn Hall at Keys to Counseling, and their reviews are almost universally positive. Several clients have praised Jaclyn's exceptional counseling skills, highlighting her passion for REBT (Rational Emotive Behavior Therapy) and her dedication to helping her clients achieve positive change in their lives.
Specific Examples of Jaclyn's Success
Clients have reported significant improvements in their mental health and overall quality of life after working with Jaclyn. One client has seen a reduction in anxiety symptoms, while another has noticed changes in their perspective and emotional well-being. Several clients have expressed gratitude for Jaclyn's kindness, empathy, and professionalism, as well as her willingness to go above and beyond to meet her clients' needs.
Expertise and Specialization
Jaclyn's expertise in REBT has been praised by clients, who have found her to be a valuable resource for managing anxiety, depression, and grief. Her inclusive and compassionate approach has also been noted, as she is able to work effectively with individuals and couples from diverse backgrounds.
Recommendations
Clients have been highly recommending Jaclyn and her services to others, both individually and in groups. Her reputation as a talented and caring counselor has earned her numerous five-star reviews.
Concerns or Criticisms
Unfortunately, none of the reviews provided express any concerns or criticisms about Jaclyn's services.
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