Business Details
Your Trusted Mental Health Partner in Salt Lake City
SLC Mental Health is a private mental health practice dedicated to providing expert therapeutic services using evidence-based methods. Our team of licensed professionals specializes in addressing anxiety, depression, addiction, and relationship issues through personalized treatment plans. With a focus on cognitive behavioral therapy, dialectical behavior therapy, and other modalities, we empower clients to develop skills for emotional self-reliance. We prioritize creating a supportive environment where clients can explore challenges and achieve meaningful growth. Our approach emphasizes practical solutions, client education, and long-term wellness strategies.Evening and weekend appointments ensure accessibility for diverse client schedules. We maintain strict confidentiality and adhere to professional ethical standards while offering sliding scale fees for uninsured individuals. Our therapists bring extensive experience in treating trauma, substance abuse, and family dynamics across diverse populations. By combining clinical expertise with compassionate care, we help clients navigate life's challenges and build healthier futures. Our practice philosophy centers on collaboration, cultural sensitivity, and continuous professional development to deliver optimal mental health outcomes.
Services
Anxiety Therapy
Depression Treatment
Addiction Counseling
Relationship Therapy
Family Therapy
Trauma Recovery
Workshops
Couples Counseling
Substance Abuse Treatment
Eating Disorder Support
Highlights and features
- We offer therapy with evidence-based methods like CBT and DBT
- Our team consists of licensed therapists with specialized expertise
- We provide evening and weekend appointments for client convenience
- We focus on equipping clients with skills for long-term emotional self-reliance
- We offer sliding scale fees for uninsured clients
Services
Anxiety Therapy
Our anxiety therapy program utilizes evidence-based approaches like Cognitive Behavioral Therapy to help clients manage symptoms and develop coping strategies. We address various anxiety disorders including generalized anxiety, panic attacks, and social anxiety. Clients learn to identify triggers and implement practical techniques for stress reduction and emotional regulation.
Depression Treatment
Specialized depression treatment combines psychoeducation with therapeutic interventions targeting clinical depression symptoms. We help clients understand negative thought patterns and develop strategies to improve mood, energy levels, and daily functioning through personalized treatment plans.
Addiction Counseling
Comprehensive addiction counseling addresses substance abuse and behavioral addictions through individual and group therapy. Our approach focuses on identifying root causes, developing relapse prevention strategies, and building healthier coping mechanisms for sustained recovery.
Relationship Therapy
Relationship therapy services help couples and families improve communication, resolve conflicts, and rebuild trust. We address intimacy issues, family dynamics, and communication breakdowns using evidence-based therapeutic techniques tailored to each relationship's unique needs.
Trauma Recovery
Specialized trauma recovery programs address PTSD and childhood trauma using modalities like EMDR and trauma-focused CBT. We help clients process traumatic experiences, develop grounding techniques, and build resilience for improved emotional well-being and daily functioning.
People
Ryan Leybas
LCSW
Specializes in Cognitive Behavioral Therapy for life dissatisfaction. Focuses on present-day solutions while addressing past influences. Empathetic, solution-focused approach to foster client growth and future success.
Shanquette Chance
CSW
Utilizes trauma-focused CBT and DBT skills to address anxiety, depression, and identity issues. Experienced in working with diverse populations including LGBTQ+ and multicultural communities through personalized therapeutic approaches.
Jamie Lloyd
ACHMC
Specializes in Dialectical Behavior Therapy for emotional regulation and mindfulness. Focuses on helping clients develop coping strategies and interpersonal effectiveness through a supportive therapeutic environment.
Steve Exarhos
LCSW
Offers integrative therapy combining CBT, DBT, and mindfulness techniques. Emphasizes present-moment awareness and collaborative treatment planning to address anxiety, depression, and life transitions effectively.
Zach Hillyard
CSW
Provides trauma-informed care using humanistic approaches for depression, anxiety, and addiction treatment. Focuses on creating safe therapeutic spaces for clients to process experiences and achieve meaningful life changes.
Questions
What mental health issues do you treat?
We treat anxiety, depression, addiction, relationship issues, trauma, eating disorders, and other mental health concerns using evidence-based therapeutic approaches tailored to individual needs.
Do you accept health insurance?
Yes, we accept Aetna, Blue Cross Blue Shield, Medicaid, Medicare, Optum/United, Select Health, and Tricare. Contact us for specific insurance verification.
What if I don't have insurance?
We offer sliding scale fees based on income for uninsured clients. Payment options include credit cards, cash, and checks to ensure accessible mental health care.
How do I choose the right therapist?
Consider your comfort level, therapeutic approach, and specialization. We offer initial consultations to help clients find the best therapist match for their specific needs.
Are sessions confidential?
Yes, all therapy sessions maintain strict confidentiality following professional ethical standards, with exceptions only for safety concerns as required by law.
