Business Details
21 Years
experience
Your Mental Health Partner in Charleston, SC
Body and Soul Therapy was founded on the principle of helping individuals achieve their personal and professional best through holistic mental health services. With over three decades of experience in psychotherapy and employee assistance programs, our team specializes in evidence-based techniques like EMDR therapy, mind-body techniques, and customized coaching. We address a wide range of emotional and psychological challenges, including anxiety, PTSD, relationship issues, and performance anxiety, utilizing approaches rooted in scientific research.Our services cater to individuals, couples, and organizations, with a focus on creating personalized treatment plans that promote lasting emotional well-being. Led by a licensed psychotherapist certified in EMDR since 1996, we combine clinical expertise with compassionate care to help clients overcome obstacles and achieve meaningful life transformations. We maintain strong partnerships with insurance providers and operate in multiple Charleston, SC locations to ensure accessible, high-quality care.
Services
EMDR Therapy
Individual Counseling
Marriage Counseling
Performance Coaching
Workshops & Retreats
Corporate Programs
Details
- Year established: 2005
Highlights and features
- Over 30 years of experience in mental health therapy
- EMDR-certified therapists specializing in anxiety and PTSD
- Customized treatment plans for individual needs
- Accepting major insurance providers for accessibility
- Convenient locations across Charleston, SC
Associations and certifications
- EMDR International Association
Services
EMDR Therapy
EMDR therapy effectively treats trauma, anxiety, and PTSD by reprocessing distressing memories. This evidence-based approach helps clients reduce emotional distress and develop healthier coping mechanisms through guided bilateral stimulation. Backed by scientific research, it has shown long-lasting effects in eliminating performance anxiety and trauma-related disorders.
Individual Counseling
Customized counseling addresses anxiety, depression, addiction, and emotional challenges through tailored treatment plans. Combines traditional psychotherapy with mind-body techniques to promote serenity and environmental harmony. Proven 98% success rate in helping clients overcome personal obstacles and achieve emotional stability.
Marriage Counseling
Specialized relationship therapy improves communication and resolves conflicts in marriages. Focuses on individual emotional health before addressing couple dynamics. Uses nurturing techniques to rebuild trust and strengthen relationships affected by stress, communication breakdowns, or trauma.
Performance Coaching
Targets performance anxiety in sports, public speaking, and professional settings using EMDR and mind-body techniques. Helps overcome fears of failure, negative self-talk, and stress responses through structured coaching programs tailored to specific performance challenges and career demands.
Corporate Programs
Corporate mental health programs enhance workplace productivity through stress management and employee wellness initiatives. Provides on-site or virtual consultations to address organizational challenges and improve workplace culture through evidence-based training and counseling interventions.
People
Barbara Fox
Founder, Licensed Psychotherapist
MSW, M.Ed. with 30+ years in psychotherapy and EMDR since 1996. Former HR manager at The Washington Post and World Bank consultant. Specializes in trauma treatment and workplace mental health programs.
Questions
What mental health services do you offer?
We specialize in EMDR therapy, individual counseling, marriage therapy, performance coaching, and corporate mental health programs in Charleston, SC.
Do you accept insurance?
Our services are in-network with major insurance providers, including Medicare. Please contact us for specific coverage verification.
How can EMDR therapy help me?
EMDR effectively treats trauma, anxiety, and performance issues by reprocessing negative memories, reducing emotional distress, and improving mental resilience through evidence-based techniques.
What areas do you serve?
We operate in multiple Charleston, SC locations and provide virtual consultations for clients throughout South Carolina.
How are treatment plans developed?
We assess individual needs through comprehensive evaluations, then create personalized plans combining EMDR, psychotherapy, and mind-body techniques tailored to each client's specific challenges.
