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Vinodha Psychotherapy and Consultation offers individual psychotherapy for adults in Pleasanton, California. Led by Vinodha Joly, a licensed Marriage and Family Therapist, our practice focuses on fostering personal growth, healing from trauma, and strengthening relationships.
Our Approach to Therapy
We believe in a collaborative and compassionate approach to therapy, where you are actively involved in the process. We utilize evidence-based methods and techniques to help you:
- Identify and process unresolved trauma
- Manage anxiety and depression
- Develop coping skills for interpersonal challenges
- Embrace self-compassion and self-confidence
- Achieve lasting positive changes in your life
Areas of Expertise
Vinodha Psychotherapy and Consultation specializes in:
- Trauma-informed Therapy: addressing post-traumatic stress disorder (PTSD), childhood trauma, and domestic abuse.
- Cultural Sensitivity: supporting individuals from diverse ethnic and cultural backgrounds.
- Identity Exploration: guiding teenagers and adults in navigating cultural assimilation and identity challenges.
- Relationship Issues: strengthening communication and connection in romantic and familial relationships.
What Sets Us Apart
Our focus on building a strong therapeutic relationship is central to our approach. We are committed to:
- Providing a safe and non-judgmental space for you to explore your concerns.
- Working collaboratively with you to set goals and achieve lasting change.
- Incorporating evidence-based practices with compassion and mindfulness.
Next Steps
If you're ready to take the next step in your healing journey, contact us for a complimentary 20-minute initial consultation. We would be honored to accompany you on your path towards personal growth and fulfillment.
Overall Assessment
The review highlights a therapist who is inadequate in their profession, particularly in trauma-informed care and EMDR therapy.
Lack of Expertise
The reviewer emphasizes that the therapist lacks knowledge in her claimed areas of expertise, specifically in trauma-informed care and EMDR therapy.
Dangerous Practices
The reviewer expresses concern that the therapist's incorrect application of EMDR therapy can be harmful to clients, particularly those with PTSD.
Waste of Time
The reviewer's experience with the therapist was unproductive and a waste of time.
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