At University Ave CrossFit, we believe that fitness is for everyone, regardless of age, ability, or experience. Our passion is to provide a supportive and encouraging community where individuals can come together to achieve their health and wellness goals. We offer a wide range of services, including CrossFit classes, personal training, and community events, designed to help you reach your full potential.
What is CrossFit?
CrossFit is a high-intensity, functional fitness program that combines various exercises, such as weightlifting, gymnastics, and cardio, to improve overall fitness and athletic performance. Our CrossFit program is designed to be scalable to any fitness level, making it accessible to individuals of all ages and abilities.
Our Services
At University Ave CrossFit, we offer a variety of services to help you achieve your fitness goals. Our services include:
CrossFit Classes
Our CrossFit classes are designed to provide a high-intensity, functional fitness workout that improves overall health and wellbeing. Our experienced and certified instructors will guide you through each workout, providing modifications and adjustments to ensure your safety and success.
Personal Training
We also offer personal training services, where you can work one-on-one with a certified coach to focus on specific areas of fitness or address specific goals. Whether you're looking to improve athletic performance or overcome a physical limitation, our personal training program is designed to help you achieve your goals.
Gym and Facilities
Our state-of-the-art gym is equipped with the latest equipment and amenities, including a large workout space, free weights, cardio equipment, and strength training machines. Our facilities are designed to provide a comfortable and safe environment for all members.
Community
At University Ave CrossFit, we believe that community is a vital part of the fitness journey. Our community is built on mutual respect, encouragement, and support, where members come together to motivate and inspire each other to reach their goals.
Membership Options
We offer a range of membership options to fit your lifestyle and budget. Our memberships include:
- 12 visits per month, perfect for those who want to work out a few times a week
- Unlimited classes, ideal for those who want to attend classes as often as they like
- Unlimited Plus membership, which includes access to our gym during unstaffed hours and our HybridAF Open Access program
Drop-in Rates
We also offer drop-in rates for those who want to try out our CrossFit classes or attend a single workout. Our drop-in rates are designed to provide flexibility and convenience for individuals who want to mix up their workout routine or try out a new gym.
CrossFit Foundations
Our CrossFit Foundations program is designed to introduce new members to the world of CrossFit. This 2-day course covers the fundamentals of CrossFit, including movement mechanics, proper form, and safety guidelines. Our Foundations program includes a 1-month trial membership, allowing you to get a feel for our gym and community.
Personal Training
Our personal training program is designed to provide one-on-one coaching and guidance to help you achieve your fitness goals. Our certified coaches will work with you to create a customized training program that suits your needs and goals.
Community Events
At University Ave CrossFit, we believe that community is essential to a successful fitness journey. We host various community events throughout the year, including monthly gym challenges, workshops, and social gatherings. These events provide an opportunity for members to come together, share their experiences, and celebrate their achievements.
Frequently Asked Questions
For those who are new to CrossFit or have questions about our services, we've put together a list of frequently asked questions. If you still have a question, please don't hesitate to contact us.
Contact Us
If you're interested in learning more about our services or would like to schedule a workout, please don't hesitate to contact us. Our team is dedicated to providing exceptional customer service and support.
Exceptional Experience
The reviews unanimously praise Crossfit UAve for its welcoming and friendly environment, excellent coaches, and top-notch facilities. Many reviewers mention that they were intimidated at first but were quickly put at ease by the supportive community.
Facilities and Equipment
The gym is described as extremely clean, with top-notch equipment and a welcoming atmosphere. The coaches are knowledgeable and helpful, providing personalized attention to ensure proper form and technique.
Community
The community is highlighted as a major strength of Crossfit UAve, with reviewers praising the diversity and friendliness of the members. Many mention feeling part of a supportive team and enjoying the group workout experience.
Teaching and Coaching
The coaches are consistently praised for their expertise, patience, and encouragement. They are described as knowledgeable, helpful, and willing to work with members to achieve their goals.
Value
The reviews acknowledge that the gym is worth the investment, citing the discounts available and the benefits of regular exercise.
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