Business Details
13 Years
experience
Welcome to Ascend A Studio For Pilates Studio
Founded in 2013 by Noel Chase and Diane Musumeci, Ascend A Studio For Pilates Studio brings decades of expertise in movement and wellness to Savoy, Illinois. Our approach integrates classical Pilates with Safe Spine methodology, emphasizing proper biomechanics and functional movement patterns. As a Romanas Pilates Level 3 Senior Instructor Trainer with over 25 years of experience, Noel leads a team dedicated to helping clients achieve physical goals through personalized instruction.We offer a range of classes and private sessions designed to improve core strength, flexibility, and mind-body connection using Gratz equipment and specialized techniques. Our philosophy centers on the transformative power of movement, combining traditional Pilates principles with modern recovery methods to create sustainable results for clients of all fitness levels.
Services
Mat Classes
Private Lessons
Semi-Private Sessions
Zoom Lessons
Gift Certificates
Core Strengthening
Spinal Health Training
Flexibility Programs
Functional Movement Classes
Recovery Techniques
Details
- Year established: 2013
Highlights and features
- 25+ years of Pilates instruction experience since 1998
- Certified instructors with advanced Pilates training credentials
- Specialized approach combining classical Pilates with Safe Spine methodology
- Personalized instruction using Gratz equipment and recovery techniques
- Proven track record helping clients achieve specific physical goals
Associations and certifications
- Romanas Pilates Level 3 Senior Instructor Trainer
- Safe Spine Pilates
Services
Mat Classes
45-minute mat classes focus on core strengthening through traditional Pilates exercises with proper alignment. Using magic circles, weighted balls, and foam rollers, these sessions improve functional movement patterns for daily activities. Classes emphasize mind-body connection and muscle tension release while building foundational Pilates techniques.
Private Lessons
50-minute personalized sessions utilizing Gratz equipment for targeted core development and spinal health. Instructors create customized programs addressing individual goals through spring-based resistance training. Available as in-person or virtual Zoom sessions for flexible access to specialized Pilates instruction.
Semi-Private Sessions
Shared 50-minute lessons offering personalized attention while training with a partner or friend. Combines individual focus with motivational benefits of group energy. Participants must bring their own training partners for these cost-effective sessions that maintain technical precision.
Safe Spine Pilates
Specialized methodology emphasizing proper biomechanics without spinal flexion loading. Integrates classical Pilates principles with modern recovery techniques to improve posture and prevent injury. Focuses on creating spinal suspension and core stability through controlled movement patterns.
Functional Movement
Programs designed to enhance daily movement efficiency through Pilates-based techniques. Addresses hip and shoulder mobility, large muscle group stretching, and core stabilization for improved physical performance. Uses resistance tools to deepen focus and aid muscle recovery.
People
Noel Chase
Co-Founder & Senior Instructor
Certified Romanas Pilates Level 3 Senior Instructor Trainer with 25+ years of experience since 1998. Specializes in Safe Spine methodology and biomechanics integration. Co-founded Ascend A Studio For Pilates Studio in 2013 to promote movement-based healing through personalized Pilates instruction.
Diane Musumeci
Co-Founder
Co-founder with extensive Pilates expertise who helped establish Ascend A Studio For Pilates Studio in 2013. Collaborated in developing the studio's unique approach combining classical Pilates with Safe Spine techniques for functional movement improvement.
Questions
What Pilates class options are available?
We offer mat classes, private lessons, semi-private sessions, and virtual Zoom lessons for flexible scheduling.
Do you offer private Pilates instruction?
Yes, our private lessons use spring-based apparatus for personalized core strengthening and body alignment.
What makes your Pilates approach unique?
We combine classical Pilates with Safe Spine methodology and recovery techniques for functional movement improvement.
Can I purchase gift certificates?
Yes, gift certificates are available for any studio offering including classes and private Pilates sessions.
Who are your instructors?
Founder Noel Chase is a Romanas Pilates Level 3 Senior Instructor Trainer with 25+ years of experience in movement therapy.
How do I book a session?
Schedule through our online booking system or contact us directly at (217) 493-5919 for class reservations.
