Business Details
36 Years
experience
Premier Martial Arts School in Fredonia, NY
Since 1990, Karate Connection has been dedicated to fostering personal excellence through martial arts instruction in Fredonia, NY. Founded by Norman Yonkers, a 5th Degree Black Belt with decades of competitive and teaching experience, we emphasize 'Black Belt Excellence'a philosophy of continuous achievement and character development. Our curriculum spans diverse disciplines including Hayastan Grappling, Judo, Muay Thai, Karate, Tae Kwon Do, and Tai Chi, catering to ages 4 to adult.We prioritize creating a safe, inclusive environment where students build physical fitness, mental resilience, and life skills. As hosts of the NYS-HGC Grappling Championship, we combine technical expertise with a family-oriented atmosphere, ensuring accessibility through flexible pricing and no mandatory contracts. Our instructors exemplify integrity, offering personalized guidance to help students thrive both inside and outside the dojo.
Services
Traditional Karate
MMA Kickboxing
Hayastan Grappling
Women's Self-Defense
Kids Martial Arts
Tai Chi
Teen Fitness
Weapons Training
Forms/Kata
Anger Management
Details
- Year established: 1990
Highlights and features
- 30+ years of proven expertise in martial arts instruction
- Diverse programs for all ages and skill levels
- Certified instructors with competitive and teaching credentials
- No mandatory membership contracts
- Family-oriented environment promoting personal growth
Associations and certifications
- American Council of Martial Artists
- Cooper Institution
Services
Traditional Karate
Our Traditional Karate program teaches disciplined striking techniques, forms (Kata), and self-defense principles rooted in Japanese martial arts. Students develop physical coordination, mental focus, and respect through structured belt progression. Classes emphasize both technical precision and character development.
MMA Kickboxing
MMA Kickboxing combines dynamic striking with cardiovascular conditioning to improve strength, agility, and endurance. This high-energy program prepares students for competitive combat sports while offering a full-body workout suitable for all fitness levels. Training includes bag work, sparring, and technique drills.
Hayastan Grappling
Hayastan Grappling instruction covers Judo, Sambo, and Brazilian Jiu-Jitsu techniques for effective ground control and submission holds. Students learn practical self-defense applications and competitive tournament strategies in both gi and no-gi formats from certified system representatives.
Women's Self-Defense
This specialized program teaches practical techniques for de-escalation, escape maneuvers, and situational awareness tailored to women's safety needs. Classes focus on building confidence through realistic scenarios while maintaining a supportive, non-intimidating learning environment.
Kids Martial Arts
Age-specific martial arts classes for children aged 4-13 develop motor skills, discipline, and social responsibility through structured play and technical instruction. Programs include Little Ninjas, Pee-Wees, and Kids Hayastan Grappling with safety-focused curriculum modifications.
People
Norman Yonkers
Owner/Head Instructor
5th Degree Black Belt with 30+ years teaching experience, founder of Goshin-Do system, and certified by American Council of Martial Artists. Competed as National Champion in NASKA and PKL circuits.
Vince Gugino
Instructor
3rd Degree Black Belt since 1991, specializing in accessible instruction for shy students. Combines technical expertise with patient communication to foster student growth.
Greg Cramer
Instructor
3rd Degree Black Belt with advanced Hayastan Grappling ranking. Balances demanding training standards with humor to motivate students while emphasizing traditional karate values.
Damien Gee
Assistant Instructor
Trained since 2012, currently pursuing higher ranks while mentoring students. Known for patience and ability to connect with learners at all levels.
Questions
What martial arts programs do you offer?
We teach Traditional Karate, MMA Kickboxing, Hayastan Grappling, Women's Self-Defense, Kids Martial Arts, Tai Chi, and Weapons Training for ages 4+.
Are there family discounts available?
Yes, we offer discounted rates for multiple family members and full-time college students with valid ID.
Do you require membership contracts?
No, we never require binding contracts. Continue training because you choose to, not because you're obligated.
Can I try a class before committing?
Yes, we offer free trial classes for new students. Contact us to schedule your introductory session.
Who are your instructors certified by?
Our instructors hold certifications from the American Council of Martial Artists and Cooper Institution, with decades of combined experience.
