Songbird Physical Therapy PC

Welcome to Songbird Physical Therapy, where our mission is to provide comprehensive and holistic physical therapy services to individuals seeking relief from chronic pain, lymphedema, trauma, and mobility impairments. As a licensed physical therapist with nearly 24 years of experience, I, Shira Mosbacher, M.S., PT, CLT, PMA, am dedicated to helping patients overcome physical limitations and achieve optimal health and wellness.

Our Services

At Songbird Physical Therapy, we offer a wide range of services designed to cater to each patient's unique needs. Our approach is centered around a holistic and integrative approach, incorporating various manual techniques, Pilates, lymphedema management, and trauma healing. Our services include:

• Physical Therapy: We provide manual therapy and exercises to address orthopedic and neurological conditions, including post-orthopedic surgery and spinal surgeries, lymphedema management for upper and lower extremities, neurological disorders, and more.
• Cranial Sacral Therapy: This gentle hands-on form of bodywork aims to release compression of the bones of the cranium, sacrum, and spine, promoting the free flow of cerebral spinal fluid and reducing pain, improving sleep, and enhancing overall well-being.
• Pilates: Our Pilates program focuses on core strength, flexibility, and body awareness, designed to improve posture, balance, and overall physical mobility.
• Lymphedema Management: We specialize in the management of lymphedema, using a range of techniques to reduce swelling, improve circulation, and enhance overall lymphatic function.
• Trauma Healing: Our trauma healing services employ process acupressure and cranial osteopathy to help individuals overcome trauma and find peace and healing.

What to Expect

At Songbird Physical Therapy, you can expect:

• One-on-one attention and personalized care
• Manual therapy and exercises tailored to your unique needs and goals
• Education on self-care and a customized home exercise program
• A holistic approach to physical therapy, considering physical, emotional, and spiritual well-being
• Ongoing communication and collaboration with your healthcare providers

Conditions We Treat

We treat a wide range of conditions, including:

• Post-orthopedic surgery and spinal surgeries
• Lymphedema management for upper and lower extremities
• Neurological disorders such as MS, CVA, PD, and balance disorders
• Head injuries and concussions
• Low back pain, sciatica, spinal stenosis, herniated discs, chronic pain syndrome, and fibromyalgia
• Trauma healing
• TMJ - temporal mandibular joint dysfunction
• Diabetic neuropathy
• Drop foot and sacroiliac dysfunction
• Post-partum pain and weakness
• Post-traumatic stress disorder
• Chronic pain

Certifications and Memberships

I, Shira Mosbacher, hold certifications in esoteric energy healing, polarity therapy, hypnosis and visualization for healing, essential oils, cranial-sacral therapy, and Pilates mat and equipment. I am a certified lymphedema therapist and a member of the American Physical Therapy Association (APTA) and the Pilates Method Alliance (PMA).

Contact Us

For more information or to schedule an appointment, please contact us at (914) 280-1150 or songbirdpt@gmail.com.