Business Details
Your Trusted Partner for Physical Therapy Solutions in Bergen County
At Recovery Room Physical Therapy, our mission is to help clients move better, perform better, and excel through personalized physical therapy. Founded by Doctors of Physical Therapy Daniel Vidaic and Megan Jurik, we prioritize holistic, individualized care that treats the whole body rather than isolated symptoms. With over 35 combined years of experience in orthopedics and sports medicine, we specialize in injury rehabilitation, prevention, and performance enhancement using evidence-based methodologies like SFMA and FMS. Our one-on-one approach begins with comprehensive biomechanical assessments to create tailored treatment plans.We emphasize hands-on manual therapy, functional movement analysis, and patient education to restore mobility and optimize long-term wellness. Our team collaborates with top orthopedic surgeons and fitness professionals to ensure clients regain their desired activity levels. We serve athletes and active individuals in Bergen County, NJ, with a focus on eliminating pain, improving range of motion, and preventing re-injury through customized rehabilitation programs.
Services
Post-Operative Rehabilitation
Injury Rehabilitation
Functional Movement Screen
Manual Therapy
Injury Prevention Programs
Telehealth Services
Biomechanical Assessment
Sports Performance Enhancement
Selective Functional Movement Assessment
Pre-Game Preparation
Highlights and features
- We offer individualized, one-on-one physical therapy sessions with expert clinicians
- Our holistic approach treats whole-body movement impairments, not just symptoms
- Doctors with 15-20+ years of experience in orthopedic and sports physical therapy
- Specialized in SFMA and FMS diagnostic systems for movement pattern analysis
- Collaborate with top orthopedic surgeons and fitness professionals regionally
What people say
Expert clinician
Personalized approach
Compassionate care
Effective treatments
Highly skilled
Services
Post-Operative Rehabilitation
We provide specialized rehabilitation for all orthopedic procedures, including ACL reconstruction, joint replacements, and spinal surgeries. Our therapists collaborate with top surgeons to implement evidence-based protocols that restore mobility and strength. With individualized care plans, we ensure safe recovery while minimizing pain and preventing complications during post-operative healing.
Selective Functional Movement Assessment
This diagnostic system evaluates seven fundamental movement patterns to identify dysfunctions causing pain or injury. By analyzing head movement, reaching, bending, and squatting mechanics, we create corrective treatment plans addressing stability, asymmetry, and motor control issues. This approach prevents re-injury by targeting root causes rather than treating symptoms alone.
Manual Therapy
Our clinicians deliver direct manual interventions including joint mobilization, soft tissue work, and myofascial release. These techniques improve range of motion, reduce pain, and accelerate healing through targeted physical manipulation. Each session combines therapeutic touch with movement re-education to restore natural body mechanics and enhance functional capabilities.
Injury Prevention Programs
We develop customized programs to identify and correct movement imbalances before injuries occur. Using functional movement screens and biomechanical assessments, we address energy leaks that compromise performance. These preventative strategies benefit athletes and active individuals seeking to maintain peak physical condition while minimizing injury risks through targeted exercise regimens.
Telehealth Services
Our remote therapy sessions provide face-to-face interaction for symptom screening and exercise supervision. This service maintains treatment continuity through guided home programs and virtual progress monitoring. Covered by insurance like in-person visits, telehealth ensures uninterrupted care while following strict safety protocols for patient convenience and accessibility.
People
Daniel Vidaic
Doctor of Physical Therapy
Practicing since 1998, Dr. Vidaic specializes in orthopedics and sports medicine with certifications in SFMA, FMS, and strength conditioning. He has treated elite athletes and Fortune 500 executives while maintaining active research involvement.
Megan Jurik
Doctor of Physical Therapy
With 15+ years in orthopedic physical therapy, Dr. Jurik focuses on sports injuries and movement biomechanics. Certified in SFMA and strength conditioning, she consults on youth injury prevention programs and post-operative rehabilitation protocols.
Questions
What makes The Recovery Room different from other physical therapy clinics?
We use a holistic approach treating whole-body movement patterns rather than isolated symptoms, with one-on-one sessions led by highly experienced doctors of physical therapy.
Do you treat both athletes and non-athletes?
Yes, we treat all active individuals with injuries or movement impairments, helping athletes optimize performance and non-athletes restore functional mobility through personalized care plans.
What diagnostic tools do you use?
We utilize Selective Functional Movement Assessment (SFMA) and Functional Movement Screen (FMS) to identify movement pattern dysfunctions causing pain or injury risks.
Do you offer telehealth appointments?
Yes, we provide virtual physical therapy sessions covered by insurance, offering face-to-face interaction for exercise supervision and progress monitoring from home.
How do you approach post-surgical rehabilitation?
We follow evidence-based protocols while customizing treatment to individual needs, working closely with surgeons to ensure optimal recovery from procedures like ACL reconstruction and joint replacements.
