Business Details
Your Trusted Partner for Mental Health Therapy Solutions in Nashville
Restore Counseling Nashville is a private practice founded by David and Katherine Hofstetter, dedicated to providing holistic mental health services to individuals, couples, and families in Nashville and Middle Tennessee. With years of combined experience, we specialize in treating anxiety, depression, trauma, addiction, relationship issues, and self-esteem challenges using evidence-based modalities such as cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and mindfulness practices.Our approach emphasizes collaborative guidance, recognizing that mental, emotional, and spiritual health are interconnected. We believe in the transformative power of soul-care, offering personalized treatment plans that integrate multiple therapeutic techniques to address each client's unique needs. Our mission is to create a safe, healing environment where clients can restore their sense of self and achieve lasting well-being through professional, compassionate care.
Services
Individual Counseling
Couples Therapy
Family Counseling
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Motivational Interviewing
Mindfulness Practice
Addiction Counseling
Marriage Intensives
Premarital Counseling
Highlights and features
- We offer personalized treatment plans combining multiple evidence-based therapies
- Our therapists hold specialized licenses in mental health and addiction counseling
- We provide co-therapy marriage intensives with a dual-therapist team approach
- Our practice integrates spiritual and emotional wellness in treatment planning
- We specialize in treating complex issues like trauma, addiction, and relationship distress
Services
Individual Counseling
Restore Counseling Nashville offers personalized individual therapy sessions lasting 60 minutes, focusing on assessment, diagnosis, and treatment of mental health challenges. Our therapists use evidence-based modalities like EMDR, CBT, and mindfulness to address depression, anxiety, trauma, and addiction. We help clients develop coping strategies and achieve personal growth through collaborative, client-centered care.
Couples Therapy
Our couples counseling services help partners improve communication, resolve conflicts, and strengthen relationships. Using emotionally-focused therapy and co-therapy team approaches, we address marital distress, premarital preparation, and relationship roadblocks. Sessions focus on enhancing intimacy, understanding partner dynamics, and developing practical tools for lasting relationship improvements.
Addiction Counseling
Specialized addiction counseling addresses substance abuse and relapse prevention through individualized treatment plans. Our licensed counselors use motivational interviewing and cognitive behavioral therapy to help clients understand addiction patterns, develop coping mechanisms, and maintain recovery. We offer both standalone and integrated treatment approaches for clients with co-occurring mental health conditions.
Marriage Intensives
These focused one- or two-day programs provide immersive relationship therapy for couples seeking significant improvements. Our marriage intensives combine assessment, skill-building, and therapeutic exercises to address communication breakdowns, rebuild trust, and strengthen partnership foundations. The program includes personalized guidance on conflict resolution and intimacy development.
Mindfulness Practice
We incorporate mindfulness-based interventions to help clients manage stress, anxiety, and emotional regulation challenges. Through guided meditation and present-moment awareness techniques, clients learn to reduce rumination and develop healthier responses to psychological distress. Our approach integrates mindfulness with other therapeutic modalities for comprehensive mental wellness.
People
David Hofstetter
LADAC LPC-MHSP
David Hofstetter is a licensed professional counselor and alcohol/drug abuse counselor with eight years of experience at Cumberland Heights treatment center. He specializes in trauma, addiction, and men's mental health issues, combining clinical expertise with community service through pro-bono programs.
Katherine Hofstetter
LMFT
Katherine Hofstetter is a licensed marriage and family therapist with extensive experience in couples and family counseling. Her background includes working with relationship issues, premarital counseling, and family systems theory, providing clients with specialized therapeutic interventions for improving interpersonal dynamics and emotional connections.
Questions
What types of counseling services do you offer?
We provide individual therapy, couples counseling, family therapy, addiction counseling, and specialized programs like marriage intensives and premarital counseling using multiple therapeutic approaches.
What therapeutic approaches do your counselors use?
Our therapists utilize evidence-based methods including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, mindfulness practices, and trauma-informed care tailored to each client's needs.
Do you accept insurance?
We operate as private pay providers but can provide documentation for potential out-of-network insurance reimbursement. Please contact us for specific billing details.
What are your counseling session fees?
Individual sessions range from $70–$120, couples therapy from $80–$100 per hour, with specialized programs like marriage intensives priced at $500 for half-day sessions.
