Business Details
Therapy Services for Lasting Emotional Wellness
At Spero Counseling Services, we believe in the transformative power of hope and the potential for healing in every life situation. Our practice is dedicated to providing compassionate, confidential, and holistic therapeutic support for individuals aged 13 and above. With a focus on personalized care, we employ diverse therapeutic techniques to address crises, ongoing challenges, and personal growth goals. Our licensed professionals prioritize creating a safe, accessible environment where clients can develop healthier coping strategies, improve communication, and navigate life's complexities.We adhere to rigorous ethical standards, maintain HIPAA compliance, and foster a culture of respect, inclusivity, and continuous professional development. Our commitment extends to transparent policies, flexible appointment scheduling, and collaboration with insurance providers to ensure accessible care. Through individualized attention, we empower clients to reclaim their lives and cultivate lasting emotional well-being.
Services
Individual Therapy
Couples Counseling
Family Therapy
Cognitive Behavioral Therapy
Response Prevention Therapy
Reframing Techniques
Gottman Method Couples Therapy
Highlights and features
- We offer personalized therapy for ages 13+ in a confidential, accessible environment
- Our therapists use evidence-based techniques like Cognitive Behavioral Therapy
- We maintain strict HIPAA compliance and ethical professional standards
- Flexible appointment scheduling with evening availability
- We accept major insurance plans including Blue Cross/Blue Shield and Medicare
Services
Individual Therapy
Personalized therapy sessions for individuals aged 13 and older address depression, anxiety, trauma, and life transitions. Our licensed therapists use evidence-based techniques to develop coping strategies and promote emotional growth. Sessions focus on creating safe spaces for self-exploration while respecting clients' cultural and spiritual perspectives.
Couples Counseling
Specialized therapy using Gottman Method principles helps couples improve communication and resolve conflicts. We address relationship stressors, infidelity recovery, and intimacy challenges through structured sessions that foster mutual understanding and collaborative problem-solving in a nonjudgmental environment.
Family Therapy
Multi-generational therapy sessions address family dynamics, parenting challenges, and relationship conflicts. Our approach considers systemic patterns while respecting individual needs, helping families develop healthier communication patterns and resolve intergenerational issues through structured therapeutic interventions.
Cognitive Behavioral Therapy
Evidence-based CBT techniques help clients identify and modify negative thought patterns affecting mental health. This structured approach addresses anxiety, depression, and behavioral patterns through skill-building exercises that promote practical solutions for managing symptoms and improving daily functioning.
Response Prevention Therapy
Specialized treatment for anxiety disorders and OCD involves controlled exposure to triggers while developing coping mechanisms. This method reduces compulsive behaviors through gradual desensitization, helping clients build confidence in managing anxiety-provoking situations without avoidance strategies.
People
Julie Moore
Licensed Clinical Social Worker
Julie Moore LCSW provides compassionate therapy using multiple evidence-based approaches. With dual master's degrees in counseling and social work, she creates safe spaces for clients to process trauma and develop coping skills while maintaining ethical practice standards.
Rachel Dorris
Founder
Rachel Dorris LCSW founded Spero Counseling Services with a commitment to holistic mental health care. Though now retired from clinical work, her vision continues through the practice's ethical standards and client-centered approach to therapeutic services.
Questions
What types of therapy do you offer?
We provide individual, couples, and family therapy using evidence-based techniques like Cognitive Behavioral Therapy, Response Prevention Therapy, and Gottman Method couples counseling for clients aged 13+.
Do you accept insurance?
Yes, we accept Blue Cross/Blue Shield, Cigna, Aetna, Magellan, TennCare, Medicare, and most Employee Assistance Programs. We'll file claims as a courtesy to our clients.
What are your cancellation policies?
We require 24-hour notice for cancellations. Missed appointments without notice incur a $140 fee, while rescheduling requires $60 payment before your next session.
Are your therapists licensed?
Yes, our therapists hold active licenses requiring 30 hours of continuing education every two years. We adhere to Tennessee state laws and National Association of Social Workers ethical standards.
Is the office accessible?
Yes, our Gallatin location at 1404 E Broadway is a one-level, handicap-accessible building with convenient parking and no stairs for client comfort and safety.
