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Your Premier Fitness Destination in Uniondale
Omni Fitness Center is a newly renovated, 24,000 square foot facility dedicated to health and wellness. Our mission is to provide a welcoming environment where members of all fitness levels can achieve their goals through state-of-the-art equipment, personalized programs, and expert guidance. We offer a comprehensive range of services including personal training, group fitness classes, health coaching, and specialized programs for youth and corporate clients. Our facility features a full cardio and strength training area, a newly renovated swimming pool, spa amenities, and executive-level services.

With over two decades of combined experience in fitness and wellness, our team prioritizes member satisfaction through tailored support, progress tracking, and a commitment to continuous improvement. We emphasize accessibility with flexible scheduling, free parking, and discounted corporate membership options. Our approach integrates physical training with mental well-being through programs like the Confidence Code and Transformational Weight Loss, ensuring holistic development for every client.
Services
Personal Training Group Fitness Classes Swimming Pool Health Coaching Corporate Fitness Youth Programs Weight Loss Challenges Historical Fencing Spa Therapies Massage Therapy
Highlights and features
  • Newly renovated 24,000 sq ft facility with modern equipment
  • Offers free specialty classes and corporate fitness programs
  • Provides personalized health coaching and weight loss solutions
  • Includes swimming pool, sauna, and steam room amenities
  • Features flexible scheduling with extended weekday hours
What people say
Clean with modern equipment Friendly staff Unique classes Non-intimidating environment Excellent equipment
Services
Personal Training
Customized fitness programs tailored to individual goals and abilities with expert guidance. Sessions focus on strength, endurance, and functional fitness while minimizing injury risk. Trainers provide form correction, progress tracking, and motivational support to ensure long-term success through personalized workout plans.
Group Fitness Classes
Dynamic group sessions combining cardiovascular exercises, strength training, and functional movements. Classes accommodate all fitness levels with scalable exercises and foster community support. Instructors lead varied routines to maintain engagement while promoting consistent progress and social motivation among participants.
Health Coaching
Certified coaches deliver personalized programs addressing weight loss, nutrition, and lifestyle changes. Services include weekly accountability sessions, habit formation strategies, and mental wellness support. The Confidence Code program specifically targets self-esteem development and stress management techniques for long-term behavioral transformation.
Historical Fencing
Modern martial arts program focused on medieval German longsword techniques from 14th-century manuscripts. Instruction includes solo drills, partnered exercises, and weapon-based sparring with safety equipment. Curriculum covers historical combat theory, strategic thinking, and physical conditioning through authentic European martial arts practices.
Youth Programs
Specialized training for children developing athletic fundamentals through speed, agility, and balance drills. Six-week programs use age-appropriate exercises to build sports foundations while emphasizing proper form and injury prevention. Sessions incorporate games and team activities to maintain engagement while improving coordination and physical endurance for young athletes.
Questions
What amenities are available at Omni Fitness Center?
We offer a 24,000 sq ft facility with cardio machines, strength equipment, free weights, swimming pool, sauna, steam rooms, and executive-level amenities including private showers.
Do you offer family-friendly programs?
Yes, we provide youth kickboxing, speed & agility training for ages 8-13, and family-friendly group classes suitable for multiple age groups with experienced instructors.
Are there corporate membership options available?
We offer discounted membership rates for businesses, including opportunities for companies to subsidize memberships or sponsor wellness workshops for employees.
What special fitness programs do you provide?
Our programs include historical fencing (HEMA), health coaching, weight loss challenges, and the Confidence Code program focusing on mental wellness and self-development.
What are the parking options?
We provide free parking for all members and guests with convenient access to the facility near Nassau Coliseum and Hofstra University.
Do you offer free trial periods?
Yes, we provide a free 3-day pass allowing full access to all facilities and classes to experience our services before committing to membership.