Deer Creek Counseling

Empowering Personal Growth and Wellness

Kathy Higgins LPC, LLC is a thriving counseling and wellness center based in Littleton, Colorado. Founded by licensed professional counselor and Registered Yoga Facilitator, Kathy Higgins, the practice offers a diverse range of services designed to empower individuals, groups, and businesses to achieve lasting personal growth and increased well-being.

Compassionate Counseling for Mind and Body

Kathy provides quality and culturally sensitive counseling to individuals facing various challenges. With extensive training in crisis intervention, trauma, substance abuse, family systems, and mindfulness-based therapies, she offers effective interventions for mental health concerns, trauma recovery, and personal growth.

Mindfulness and Wellness Enhancement

Beyond traditional therapy, Kathy is a certified and experienced yoga teacher specializing in Integrative and Adaptive Yoga. Her sessions focus on teaching clients body postures (asana), breathing exercises (pranayama), and meditation techniques to quien the nervous system, enhance focus, and cultivate inner peace.

Specialized Offerings

Kathy Higgins LPC, LLC is committed to offering comprehensive and personalized services, including:

• Individual counseling for adults: Addressing depression, anxiety, trauma, substance abuse, and various mental health concerns.
• DBT therapy groups: Co-facilitated by experienced professionals, these groups empower individuals to manage difficult emotions, regulate their behaviors, and develop coping skills.
• Integrative Yoga and mindfulness training: Learn powerful techniques to manage stress, reduce pain, and boost overall well-being.
• Substance abuse treatment: Comprehensive assessments and individualized plans to support recovery and maintain sobriety.
• Spirituality and personal growth guidance: Explore your inner potential and discover new possibilities for transformation.

Dedicated to Your Success

The practice prioritizes a safe, non-judgmental environment where clients can feel comfortable and supported. Kathy is committed to providing tailored solutions that meet individual needs and empower clients to become active participants in their own healing and growth.