Business Details
9 Years
experience
Your Trusted Partner for Physical Therapy & Fitness Solutions in Fargo
Total Balance Physical Therapy & Fitness has been dedicated to transforming lives through integrated healthcare solutions since 2017. Our team of licensed physical therapists, certified personal trainers, and registered dietitians collaborates to create personalized treatment plans that bridge rehabilitation and long-term wellness. With over 20 combined years of clinical experience across orthopedics, sports medicine, neurological rehabilitation, and nutrition science, we employ evidence-based techniques including dry needling, manual therapy, and corrective exercise programming.Our facilities feature state-of-the-art equipment and 24/7 access to support patients through every stage of recovery and fitness optimization. We maintain active partnerships with local physicians and insurance providers to ensure accessible care, while our continuing education programs keep staff at the forefront of emerging treatment methodologies. This comprehensive approach has established us as a trusted resource for both post-injury rehabilitation and proactive wellness maintenance in the Fargo-Moorhead region.
Services
Physical Therapy
Occupational Therapy
Dietitian Services
Personal Training
Fitness Center
Dry Needling
Corrective Exercise
Manual Therapy
Group Fitness
Neurological Rehabilitation
Details
- Year established: 2017
Highlights and features
- Our therapists hold advanced certifications in dry needling, manual therapy, and neurological rehabilitation
- Integrated approach combines physical therapy, fitness training, and nutrition counseling under one roof
- 24/7 access to fully equipped facilities across five Fargo-Moorhead locations
- Personalized treatment plans developed by experienced clinicians with postgraduate training
- Specialized programs for athletes, post-surgical patients, and individuals with chronic conditions
What people say
Knowledgeable therapists
Personalized care
Effective treatments
Friendly staff
Positive outcomes
Services
Physical Therapy
Our physical therapy services focus on restoring mobility and reducing pain through evidence-based treatments. Specialized programs address orthopedic injuries, sports rehabilitation, and neurological conditions using techniques like dry needling and manual therapy. Each treatment plan combines hands-on care with targeted exercise programs to help patients return to their active lifestyles.
Fitness Center
24/7 fitness centers across five locations provide access to strength training equipment, cardio zones, and group fitness classes. Members receive personalized guidance from certified trainers while enjoying flexible workout options that complement rehabilitation programs and support long-term wellness goals through state-of-the-art facilities.
Dietitian Services
Registered dietitians offer personalized nutrition plans to support recovery and overall health. Services include medical nutrition therapy for chronic conditions, sports performance nutrition, and weight management programs that integrate with physical therapy treatments to create comprehensive wellness solutions tailored to individual needs.
Personal Training
Certified personal trainers develop customized fitness programs aligned with rehabilitation goals and personal objectives. Sessions combine strength training, mobility work, and functional movement patterns to improve overall fitness while ensuring proper form and technique to prevent future injuries through progressive, science-backed approaches.
Dry Needling
Certified therapists use dry needling to treat muscle pain and movement restrictions by targeting trigger points with thin filament needles. This technique effectively addresses conditions like chronic back pain, headaches, and sports injuries by releasing muscle tension and promoting healing through improved blood flow and neuromuscular function.
People
Daniel Johnson
Physical Therapist
Daniel Johnson, DPT, specializes in orthopedic rehabilitation with advanced certifications in dry needling and blood flow restriction training. He brings over 200 hours of continuing education and clinical experience treating athletes and post-surgical patients to his role at Total Balance.
Mark Laraway
Physical Therapist
Mark Laraway, DPT, focuses on post-surgical rehabilitation and sports medicine. Certified in blood flow restriction training, he combines manual therapy techniques with strength training principles to help patients recover from injuries and improve athletic performance through evidence-based treatment approaches.
Anthony Charbonneau
Physical Therapist
Anthony Charbonneau, DPT, OCS, is one of North Dakota's few board-certified orthopedic specialists. His expertise in advanced manual therapy and clinical reasoning helps patients recover from complex musculoskeletal conditions, including sports injuries, post-surgical rehabilitation, and chronic pain disorders.
Morgan Mertz
Registered Dietitian
Morgan Mertz, RDN, specializes in holistic nutrition counseling that integrates dietary planning with exercise and lifestyle modifications. Her approach addresses weight management, sports performance nutrition, and chronic disease prevention while supporting patients' overall wellness goals through personalized dietary guidance.
James Muir
Physical Therapist
James Muir, DPT, Cert MDT, specializes in spinal disorders and post-surgical rehabilitation using the McKenzie Method. His expertise in mechanical diagnosis and treatment helps patients with back pain, neck pain, and extremity joint issues through individualized exercise programs and manual therapy techniques.
Questions
What types of physical therapy services do you offer?
We provide orthopedic rehabilitation, sports medicine, neurological therapy, dry needling, manual therapy, and post-surgical recovery programs tailored to individual needs.
Do you accept insurance for physical therapy visits?
Yes, we work with all major insurance providers and will verify your benefits before starting treatment to ensure maximum coverage for your care.
Are your fitness centers open 24 hours?
Yes, four of our five locations offer 24/7 access with staffed hours from 8 AM to 5 PM daily for equipment assistance and training support.
Can I receive nutrition counseling alongside physical therapy?
Our registered dietitians provide integrated nutrition services that complement rehabilitation programs, addressing weight management, chronic condition support, and sports performance nutrition.
What makes Total Balance different from other clinics?
Our unique combination of physical therapy, fitness training, and nutrition services under one roof creates comprehensive wellness solutions that address both immediate recovery needs and long-term health goals.
Do you offer personal training services?
Yes, our certified personal trainers develop customized fitness programs that align with rehabilitation goals and individual objectives through one-on-one or small group sessions.
