Business Details
50+ Years
experience
Your Premier Fitness & Sports Center in Fargo, ND
Courts Plus Fitness Center has been a cornerstone of health and wellness in Fargo since 1975, offering a comprehensive range of fitness programs, sports leagues, and community-focused activities. Our facility combines state-of-the-art equipment with expert-led instruction across basketball, pickleball, tennis, group exercise, and personalized training. With over 45 years of experience, our certified professionals prioritize individualized attention, fostering a welcoming environment for all ages and skill levels.We maintain rigorous standards in equipment maintenance, staff certification, and program development to ensure optimal client outcomes. Our commitment to community engagement is demonstrated through youth programs, competitive leagues, and specialized classes that cater to diverse fitness goals while emphasizing safety and inclusivity.
Services
Personal Training
Group Exercise
Basketball Leagues
Pickleball Courts
Tennis Lessons
Details
- Year established: 1975
Highlights and features
- We offer 45+ years of experience in fitness and sports programming
- Our certified professionals provide personalized attention in all programs
- We maintain state-of-the-art facilities with 12 basketball hoops and dedicated courts
- Our staff includes specialists in strength training, injury prevention, and sports performance
- We offer family-friendly programming from youth tennis to senior fitness classes
Services
Personal Training
Our NASM-certified trainers create customized fitness plans combining strength training, mobility work, and nutrition guidance. Sessions focus on injury prevention, performance enhancement, and sustainable lifestyle changes. Trainers hold specializations in corrective exercise, sports performance, and women's health, serving clients from beginners to collegiate athletes.
Group Exercise
Over 20 weekly classes include RPM cycling, Zumba, TRX suspension training, and yoga. Sessions cater to all fitness levels with options from high-intensity interval training to gentle mobility classes. Certified instructors emphasize proper form and modification options for participants aged 16 to 65+.
Basketball Leagues
Adult 5-on-5 leagues operate fall through spring with weekly games and tournaments. Facility features two full courts with 12 baskets and scorekeeping support. Programs accommodate recreational players through competitive teams, including youth development clinics and summer tournaments.
Pickleball Courts
Six dedicated courts host lessons, leagues, and open play for all skill levels. Certified pros offer private/group instruction while tournaments attract regional players. Court rentals include equipment availability with PPR-certified coaching staff on-site during peak hours.
Tennis Lessons
USPTA-certified instructors provide private lessons and group clinics for ages 5 to adult. Programs range from beginner fundamentals to advanced tournament preparation. Facility maintains six courts with lighting for night play and hosts USTA-sanctioned events annually.
People
Jamie Larson
Personal Training Supervisor
NASM-certified trainer with 20+ years experience specializing in corrective exercise and injury prevention. Develops customized fitness programs focusing on functional movement patterns and long-term lifestyle changes for clients aged 16 to 75.
Zach Zitur
Tennis Director
USPTA-certified professional with 15 years of coaching experience. Former college tennis coach and director of Horace Tennis Camps. Specializes in stroke mechanics and competitive player development for juniors and adults.
Trish Cyr
Pickleball Pro
PPR-certified teaching coach with 30+ years of sports instruction experience. Develops players through private lessons and group clinics, focusing on technical skills and mental strategy for competitive pickleball success.
Paula Comeau
Group Fitness Coordinator
Certified group exercise instructor with 15+ years experience leading classes in cycling, strength training, and mind-body disciplines. Currently pursuing Masters in Public Health to integrate wellness education with fitness programming.
Jerry Caulfield
Senior Tennis Pro
USPTA-certified instructor with 45+ years of teaching experience. 2003 Northwest Division Coach of the Year and 2015 ND Tennis Hall of Fame inductee. Provides expert instruction for players from beginners to national-ranked competitors.
Questions
What membership options are available?
We offer monthly and annual memberships with access to all fitness areas, group classes, and discounted rates on court rentals and lessons.
Do you offer family discounts?
Yes, we provide tiered pricing for families with multiple members participating in our programs and services.
Can I rent court space without a membership?
Non-members can rent court space with a $15 guest fee per hour in addition to standard rental rates.
What youth programs are available?
We offer tennis and pickleball lessons for ages 4+, basketball leagues, and summer camps with certified instructors for all skill levels.
Are personal training packages customizable?
Our trainers create personalized programs based on individual goals, fitness levels, and scheduling needs with flexible session packages.
What's your cancellation policy for rentals?
Cancellations within 24 hours of scheduled court time incur full charges for reservations made after September 2, 2024.
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