Business Details
28 Years
experience
Holistic Wellness & Mental Health Services in New York
Founded in 1998 by Adina Mardenborough, Adina's Touch has evolved from a local wellness studio into a nationally recognized mind-body wellness practice. Our team of licensed and certified professionals specializes in therapeutic massage, mental health first aid training, and customized self-care solutions. With a foundation in Swedish massage therapy and advanced certifications in nutrition, life coaching, and mental health crisis intervention, we combine decades of clinical expertise with innovative delivery methods. We pioneered virtual wellness programming and maintain a nationwide network of insured practitioners to serve diverse client needs.Our evidence-based approach integrates physical therapy techniques with emotional wellness strategies, emphasizing sustainable health outcomes through personalized care plans. As active members of the American Massage Therapy Association and certified Mental Health First Aid instructors, we uphold rigorous professional standards while maintaining a client-centered philosophy that prioritizes holistic healing.
Services
Massage Therapy
Mental Health First Aid
Self-Care Workshops
Wellness Retreats
Corporate Chair Massage
Nutritional Counseling
Chronic Pain Management
Employee Wellness Programs
Virtual Wellness Classes
Mental Health Training
Details
- Year established: 1998
Highlights and features
- We employ licensed and certified wellness professionals with specialized training
- Our nationwide network delivers chair massage at corporate events across the US
- Custom-tailored self-care workshops for healthcare, education, and corporate sectors
- Pioneers in virtual wellness programming since 2015
- Proven track record reducing workplace stress through ongoing massage programs
Associations and certifications
- The National Council for Behavioral Health
Services
Massage Therapy
Our therapeutic massage services combine Swedish techniques with medical massage principles to address chronic pain and improve mobility. Certified practitioners create personalized treatment plans for individuals seeking physical rehabilitation, stress relief, or ongoing wellness maintenance. Sessions can be conducted at client homes or through corporate wellness programs.
Mental Health First Aid
This 8-hour national certification program trains participants to recognize and respond to mental health crises. Developed by the National Council for Behavioral Health, our courses combine online learning with live virtual instruction. Participants learn intervention strategies for depression, anxiety, trauma, and substance use disorders through evidence-based curriculum.
Self-Care Workshops
Customized group workshops teach stress management techniques tailored to specific professions. Our programs for healthcare workers, educators, and corporate teams focus on burnout prevention and resilience building. Sessions incorporate mindfulness practices, boundary-setting strategies, and peer support frameworks adapted to participants' workplace environments.
Corporate Chair Massage
On-site chair massage services boost workplace wellness through accessible 15-minute sessions. Our mobile practitioners bring portable equipment to corporate events, health fairs, and employee appreciation programs. This service improves workplace morale while promoting physical wellness through targeted muscle relaxation techniques that enhance circulation and reduce tension.
Nutritional Counseling
Board-certified nutritionists provide personalized meal planning and weight management strategies. Our holistic approach connects dietary choices with mental health outcomes, offering practical solutions for individuals seeking improved energy levels, better sleep patterns, and overall wellness optimization through nutritional balance.
People
Adina Mardenborough
Founder & CEO
Certified Mental Health First Aid Instructor and Swedish Institute-trained massage therapist with 25+ years experience. Holds BA in Philosophy from Simmons University and specializes in integrating wellness practices with corporate mental health solutions.
Questions
What types of massage therapy do you offer?
We specialize in therapeutic massage for chronic pain management and mobility issues, using Swedish techniques combined with medical massage principles tailored to individual needs.
Are your mental health first aid courses certified?
Yes, our 8-hour Mental Health First Aid training is certified by The National Council for Behavioral Health and meets national standards for mental health crisis intervention.
Can we schedule corporate wellness events outside New York?
Our nationwide network allows us to provide chair massage and wellness workshops across the United States for corporate events and organizational training programs.
Do you offer virtual wellness programs?
Yes, we provide virtual Mental Health First Aid certification, online self-care workshops, and remote wellness coaching accessible to participants nationwide since 2015.
What qualifications do your practitioners hold?
All practitioners are licensed or certified in their specialties, including massage therapy, mental health counseling, nutrition, and Mental Health First Aid instruction.
How do ongoing massage therapy sessions work?
We recommend regular sessions tailored to individual wellness goals, with optional client-owned massage tables reducing therapist travel strain while maintaining treatment consistency.
