Momentum Massage & Wellness

At Momentum Massage & Wellness, we believe that massage should not be considered a luxury, but rather an essential part of your health management routine. Our practice philosophy combines a variety of soft tissue manipulation techniques to encourage the natural healing process and interrupt the pain cycle. We aim to improve your function, ease movement, and heighten your self-awareness so you can live a life you feel good about.

Our work supports and deepens the inherent resilience and adaptability of your body. We believe in pain-free therapy that is effective, not painful. Integrative therapeutic and medical massage works with your nervous system to increase awareness and reinforce positive and healthy neuro-muscular and neuro-sensory connections. We provide effective therapy that feels useful, sometimes referred to as "good pain."

We encourage clients to express feedback in real-time during each session. This helps cultivate trust in the therapist-client relationship and facilitates open communication. The first session begins with an in-depth overview of your intake form to better understand your health history, identify areas of pain/dysfunction, and create an initial tailored treatment plan. Muscle testing, postural and movement assessments, and dynamic stretching may also be incorporated into your session to further inform your treatment.

Each session ends with a discussion of our findings, where we share ideas on the root of the problem, make note of how your body responded to the work, offer education on anatomical structure and function, adjust your treatment plan/areas of focus for future sessions, and share self-care strategies.

Conditions We Treat

Below are some of the most common conditions that we can confidently assess and treat at Momentum:

• Pain/dysfunction (neck, shoulder, elbow, wrist, back, hip, pelvis, knee, ankle)
• Headaches
• Rotator cuff dysfunction
• Tendinitis/repetitive strain
• Carpal tunnel syndrome
• Nerve entrapment
• Numbness/tingling
• Low back pain
• Postural imbalance
• Range of motion/mobility issues
• Sciatica/piriformis syndrome
• Hip flexor/groin pain
• SI joint dysfunction
• IT Band syndrome
• Shin splints
• Plantar fasciitis
• Sprains/strains

Why Momentum?

We use 100% pure fractionated Coconut Oil, which is all natural, non-greasy, and 100% unscented. Suitable for dry, itchy, or sensitive skin. Our hands and equipment are cleaned with natural, hypoallergenic, non-toxic, and biodegradable cleaning products. Our linens, towels, and blankets are washed after each client with naturally derived detergents that are safe for you and the environment.

Our intake process doesn't take time away from your therapy. Your time starts when you're on the table. Electronic intake forms allow for a thorough assessment and review of your health information prior to your session. Checkout is easy; we accept cash, checks, all major credit cards, Apple and Android Pay.

Our team is extensively certified, NYS Licensed Therapists, Kinesiology Tape Practitioners, and Pregnancy Massage Table specialists. We believe in our work and are passionate about providing you with the best therapeutic, medical, and sports massage and bodywork in Westchester County.

Visit our cozy, boutique massage studio in Larchmont, NY, and start your treatment journey with one of our professional and knowledgeable licensed therapists. Explore our services and book your appointment today.