Business Details
Your Trusted Physical Therapy Partner in Portsmouth, NH
At Procare Physical Therapy & Hand Center, we specialize in restoring function and independence through expert physical and hand therapy services. Our team of Certified Hand Therapists (CHT) brings extensive training in evaluating and treating upper extremity conditions, from common ailments like tendonitis and arthritis to complex post-surgical care. With decades of combined experience, we utilize advanced techniques such as dry needling, cupping, and Graston therapy to deliver personalized treatment plans. Our commitment to staying at the forefront of orthopedic physical therapy ensures patients receive evidence-based care tailored to their unique needs. We serve Portsmouth and the New Hampshire Seacoast region, prioritizing compassionate, one-on-one care to maximize recovery outcomes. Our proven methodologies focus on improving mobility, reducing pain, and enhancing quality of life through targeted stretching, strengthening, and stability exercises.As a trusted local provider, we maintain strong affiliations with healthcare partners to ensure comprehensive patient support. Our facility combines state-of-the-art equipment with a welcoming environment to foster optimal healing. Patient testimonials consistently highlight our exceptional staff, from receptionists to therapists, who create a positive and motivating atmosphere. We accept major insurance plans and offer convenient appointment scheduling to accommodate busy lifestyles. By emphasizing clear communication and patient education, we empower individuals to take control of their physical well-being and achieve long-term health goals.
Services
Physical Therapy
Hand Therapy
Dry Needling
Cupping
Graston Technique
Kinesio Taping
Highlights and features
- Our team includes Certified Hand Therapists (CHT) with specialized upper extremity expertise
- We utilize advanced techniques like Graston therapy and dry needling for optimal outcomes
- Decades of combined experience treating both common and complex musculoskeletal conditions
- Personalized treatment plans tailored to individual recovery goals and lifestyle needs
- Proven track record of patient satisfaction with compassionate, one-on-one care approach
What people say
Outstanding staff
Best in Portsmouth
Highly recommend
Great experience
Never go elsewhere
Services
Physical Therapy
Our physical therapy services focus on restoring mobility and reducing pain through customized treatment plans. We address musculoskeletal conditions using evidence-based techniques to improve strength, flexibility, and function. Patients receive personalized care that combines manual therapy with targeted exercise programs to achieve optimal recovery outcomes.
Hand Therapy
Specialized hand therapy treats conditions affecting the hands, wrists, and arms with Certified Hand Therapists (CHT). We manage both acute injuries and chronic conditions through customized interventions including splinting, manual therapy, and functional retraining to restore dexterity and independence in daily activities.
Dry Needling
Dry needling targets muscle trigger points to alleviate pain and improve mobility through precise needle insertion. This technique effectively releases tension in soft tissues, promoting faster recovery from musculoskeletal injuries while complementing other therapeutic interventions for enhanced treatment outcomes.
Graston Technique
Graston Technique uses specialized instruments to detect and treat soft tissue restrictions through controlled microtrauma. This evidence-based approach effectively addresses chronic pain and scar tissue adhesions while promoting healing through increased blood flow and cellular activity in affected areas.
Cupping Therapy
Cupping therapy creates localized suction to release muscle tension and improve circulation through decompression of soft tissues. This technique effectively reduces pain and inflammation while enhancing range of motion by promoting blood flow and lymphatic drainage in targeted treatment areas.
Questions
What conditions do you treat?
We specialize in treating upper extremity conditions including tendonitis, arthritis, post-surgical recovery, and traumatic injuries affecting hands, wrists, and arms.
Are your therapists certified?
All our occupational therapists are Certified Hand Therapists (CHT) with specialized training in upper extremity rehabilitation and advanced manual therapy techniques.
Do you accept insurance?
We accept most major insurance plans and work with patients to verify coverage, file claims, and explain any out-of-pocket costs for physical and hand therapy services.
How to schedule an appointment?
Request an appointment by calling (603) 431-5600 or using our online contact form. Our staff will coordinate your first visit and provide necessary intake information.
What should I bring to first visit?
Bring your insurance card, photo ID, physician referral if required, and any relevant medical records or imaging reports related to your condition for your initial evaluation.
