The Center For Therapy & Counseling Services

Welcome to the Center for Therapy & Counseling Services, a safe and nurturing environment where we celebrate the uniqueness of each individual and their capacity for growth. Based in New Jersey, our team of experienced therapists is dedicated to helping you navigate the challenges of life and emerge stronger, more resilient, and with a deeper sense of connection to yourself and others.

At the Center for Therapy & Counseling Services, we believe that everyone has the power to change their story. We understand that your past does not define your future and we are here to support you as you become your own editor, rewriting your narrative in a way that empowers you to reach your full potential. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path.

Services Offered

We provide a vast array of services, designed to meet the unique needs of each individual. Our services include:

• Individual, Couple, and Family Therapy: Our therapists are dedicated to using empirically-researched methods to develop interventions that are applicable to daily life and promote healthy living. We know that all people are capable of growth and we work collaboratively with you to share ideas and bring people together, creating deeper interpersonal connections.
• Drop-In Counseling Support Groups: Sometimes, all you need is someone to listen and offer guidance. Our counseling support groups provide a safe and supportive space for individuals to share their experiences and learn from one another.
• Therapy Groups: Our therapy groups provide a unique opportunity for individuals to come together and work towards a common goal, such as overcoming anxiety or building stronger relationships.
• Parent Consultation: We understand that parenting can be challenging, and we are here to support you every step of the way. Our parent consultation services provide guidance, support, and resources for parents.
• Nutrition, Health & Wellness Coaching: A healthy lifestyle is key to overall well-being. Our nutrition, health, and wellness coaching services provide the support and guidance you need to make lasting changes to your lifestyle.
• Psychiatric Services and Medication Monitoring: We offer psychiatric services and medication monitoring to ensure that you have the support you need to manage any mental health conditions.
• Individual Mindfulness Consultation: Mindfulness is a powerful tool for managing stress and improving overall well-being. Our individual mindfulness consultation services provide guidance and support as you learn to incorporate mindfulness into your daily life.
• Substance Abuse Counseling/Evaluation: Substance abuse can have a devastating impact on an individual's life. Our substance abuse counseling and evaluation services provide the support and guidance you need to overcome addiction and regain control of your life.
• Career Coaching: Our career coaching services provide guidance and support as you navigate the job market and pursue your career goals.
• Center Talkline: Our talkline provides a safe and confidential space for individuals to share their experiences and receive support and guidance.
• Personal Style Coaching: Our personal style coaching services provide guidance and support as you develop your personal style and express yourself with confidence.
• Walk and Talk Therapy: Our walk and talk therapy services provide a unique opportunity to combine the benefits of therapy with the benefits of exercise.

Our Six Paths to Wellness

At the Center for Therapy & Counseling Services, we believe that there are many paths to wellness, and we are committed to helping you find the one that is right for you. Our Six Paths to Wellness program is designed to provide a unique approach to wellness that gives you the tools you need to transform your story. These pathways include:

• Spiritual Wellness: Gain physical stamina and a greater overall health by engaging your body along with your mind.
• Physical Wellness: Dive into learning mindfulness and meditation techniques to elevate your spiritual well-being.
• Interpersonal Wellness: Build your interpersonal skills and get connected to others.
• Behavioral Wellness: Take ownership of your daily routines, habits and behaviors to live a healthier and more confident life.
• Emotional Wellness: Changing your perspective can greatly alter your mood.
• Cognitive Wellness: The way you think has a very impactful influence over your life and happiness.

Each pathway offers a unique approach to wellness, and they can be combined in a variety of ways to meet your specific needs. Our experienced therapists will work with you to create a customized plan that is tailored to your individual story and your goals for the future.